ADHD: In 1997, various researchers conducted a study testing whether children with ADHD (attention-deficit hyperactivity disorder) would benefit from audio-visual entrainment in a school setting. The researchers entrained a small sample of 34 students from 2 different schools. They were given audio-visual entrainment for a period of 1 month and 3 weeks at various times throughout the school day.
Maybe a favorite popular song, a certain piece of Classical music, a raucous dance beat, the pulse of Reggae, Indian, or African drums, or the chanting of Gregorian or Tibetan monks, but you probably know how the sound of music, drumming, or chanting is capable of transporting you into an altered and joyous state of mind and uplifting your spirits.

When blended with musical sounds, brainwave entrainment frequencies induce specific states of mind, which are the result of those brainwaves, delivering them in pleasing and relaxing audio tracts for use with and without stereo headphones. For example, alpha and theta waves, because they exist at the borders between conscious and unconscious thought, are especially rich and useful for tapping into and stimulating subconscious processes.
The benefits of brainwave entrainment have been debated by numerous experts and, after multiple sessions of observation, the following effects were identified. First, the beats were seen to assist in meditation with the use of low frequencies such as Alpha, Delta and Theta, triggering a sense of relaxation that ultimately allows undisturbed meditation.

There isn’t really a one-size-fits-all track or frequency range which is right for all kids while doing homework. So that does make it difficult to recommend one thing in particular, and why I have a number of tracks for studying and focus. If they have already learnt and understood the information, but are just trying to commit it to memory for a test, then I would recommend an alpha track, like the Memorization Study Aid product I have with the 10.4Hz frequency you referred to. If they are still trying to fully understand what is being taught in a workbook, then I would recommend a track that is mainly beta frequencies, like my Study Focus tracks. In the middle, I have a number of tracks which use a combination of beta and alpha wave frequencies, like Study Booster, Study Enhancer and Cognition Enhancer. The last 3 use similar frequencies but deliver the tones and brainwave entrainment effects in different ways. As we are all wired a little differently it does sometimes take a bit of trial and error, to see what method or frequency range works best for the individual. These types of tracks are made for a general audience. In an ideal world, you would hook up to an EEG and see in real time exactly what a person responds to best, depending on the goal and current state of mind.


PMS: There is a little research that supports the efficacy of brainwave entrainment for PMS symptom reduction in women. Women with long-standing and severe forms of PMS were administered photic stimulations for a series of 3 menstrual cycles. Following the photic stimulation, it was noted that women reported 64% improvement by the second menstrual cycle and 76% improvement after all three cycles.
The reason I am telling you this is to consider that it is critical for you to seek advice from sources that have wide-spreading experience with brainwave entrainment. Having personally used the technology for over 13 years, in combination with many other more ‘traditional’ methods such as yoga, meditation, visualizations, positive affirmations, NLP, etc., I believe that my personal experiences and the in-depth research I have conducted in order to make sure I approach this safely, can serve as a good starting point for you.
I was diagnosed with “acute high anxiety, major clinical depression,and ptsd” 16 years ago. I have clinically addressed these disorders with a number of medications, which none have helped. I am so lucky I have found this simple easy to practice method of practice, that I have found these beats and tones so essential that I indoctrinated them into my daily life, and have come to the realization, that someday very soon I will awake and will not suffer from these burdens these disorders ever again.
However, yoga and meditation take time to learn and master, and until the student becomes proficient, progress can be slow and frustrating, leading many people to abandon the effort before they see the benefits. Brainwave entrainment has the potential for helping a person enter the relaxing and rejuvenating mind-states brought about by yoga and meditation without the learning curve and time needed for mastering these other techniques. Brainwave entrainment may even facilitate learning other mindfulness methods by helping a person achieve success faster and more reliably. 

This BRAINWAVE MIND VOYAGES 24 CD SET includes the following BMV CDs: Lucid Dreaming, Astral Trance, Alpha Brainwaves, Theta Brainwaves, Delta Brainwaves, Tones, Astral Vibrations, Remote Viewing, Beta Brainwaves, Lucid Dream Cycle, Lucid Dreams Hypnosis, Guided Dream Incubation, The Whales CD, Rainstorm, The Waters CD, Nature Sounds, Heartbeat Meditation CD, The Om Meditation, Ganzfeld Effect/ White Noise, Breathing Silent Mindfulness, Breathwork Yoga Yogic Breathing Techniques, Tibetan Singing Bowls, Schumann Resonance, Sacred Healing Frequencies Solfeggio Healing Tones - Using embedded brainwave neurotechnologies, your brainwaves will become tuned to the specifically chosen brainwave ranges. For centuries, it has taken years of physical, mental and spiritual training to achieve peak states of consciousness. It is now possible to induce any specifically chosen state of consciousness. Now, you can tune your brainwaves to specifically designed brainwave states, simply by listening to a Brainwave Mind Voyages CDs. PEAK EXPERIENCES AT THE TOUCH OF A BUTTON! Your awareness will become free to explore new states of clarity as you experience the effects of the embedded brainwave entrainment technology. Your conscious awareness will become free to take flight into your mind's eye. You will explore new depths as the embedded brainwave entrainment ensures that you will enter the ideal brainwave range for maximizing your brain power. Brainwave Entrainment Technology- Advanced Brainwave Training- Multi-channel binaural beats/binaural beat frequencies- Monophonic brainwave entrainment tones - New BMV entrainment technique that works without the use of headphones! Autonomic Audio Pacing Technology (AAPT) - Only found on BMV CDs! Cutting-Edge Vibrational Sound Therapy- 3D Psychoacoustic Soundscapes. Geniuses like Albert Einstein, Nikola Tesla, Jefferson, Edison and many others have utilized their natural brainwave states and now, you can too by listening to these CDs!

The brain has two hemispheres that operate somewhat independently from one another. The two hemispheric structures of the brain are connected by a large nerve, called the corpus callosum, which sends information back and forth between the two sides of the brain. In most people, the left hemisphere controls language, logical thinking, and analytic processes and the right side contains the centers for emotion, intuition, and non-linear creative thinking.

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I also suffer with migraine for the last 15 years of my life. So, when I know I am going to have a headache I will start meditating and headache suddenly subsided. What an amazing thing you have created here. This is only three weeks of my experience. How much more what I can do after…………By the way I am 49 years old. I just want to thank you so very much for sharing this amazing tape with me. It is so worth it in all aspect. I wish you all the best. How I wish that our paths will cross one day.
According to both observation and research, after a series of brainwave entrainment practices, the brain learns how to state change. This enables you to achieve certain brainwave effects in the absence of entertainment. Additionally, research shows that children are usually in the Theta stage and this in itself could provide a detailed explanation for their ability to learn fast and remember what they have learned. We can take advantage of this effect and use Alpha and Theta waves to reduce learning time in adults.
Our everyday, waking brain used for active intelligence operates at approximately 13 hertz, which is in the range of high alpha or low beta frequencies. People who have certain learning disabilities and problems with attention often have low levels of 13 hertz frequency brainwaves in crucial areas of the brain used for sequencing tasks and doing simple math calculations. This is one concrete example of how brainwaves are associated with thinking and behavior. Each identified brainwave frequency has a different effect on a person’s ability to think, act, and feel.
Audio-visual entrainment (AVE) is an effective tool for dissociating the depressed/anxious person out of his/her destructive thoughts. Even with increasing anxiety, AVE has been shown to reduce heart rate … reduce jaw tension from stress … increase blood flow in the eyes … and increase peak-alpha frequency … Many homes have two to three [AVE] systems in them for family members to use following a stressful, tiring day in the modern world.
In simplest form, they are an audio technology which are used for (safe) brainwave entrainment. Our subconscious mind operates, throughout the day and night, in various brainwave state frequencies, measured in cycles per second (Hz) These frequencies range from the slowest (Delta) frequencies experienced in deep, dreamless sleep and in deep meditation where your conscious-awareness is fully detached, to the fastest (Gamma) frequencies associated to stimulating flow states, high-level thinking and information processing. There are actually 5 known brainwave state frequencies each having their own set of unique characteristics:
Sound and light are the most popular methods to entrain the mind, yet there are a few other options in our toolbox. Using vibrational energy from sources such as magnets and electricity has been proven to help overcome addictions, depression, and even treat neurological disorders such as Parkinson’s. In this section, we cover these alternative forms of brainwave entrainment.
While the physiological and psychological processes being uncovered by brain science in the study of brainwaves is sometimes complex and still being investigated, certain basic principles are well-established, easily understood, and helpful for achieving the most effectively use of brainwave entrainment when seeking relaxation, improved sleep, lowering of anxiety, or other goals. This important background information and scientific knowledge presented here includes: 

However, those with ASD are sometimes also diagnosed with ADHD. Although they are different conditions, some of the symptoms can be intertwined, which it appears may be the case with your grandson. So I would start by trying out my tracks for ADHD. You can try those out for free on my YouTube channel and I’ve put them together in a playlist here: https://www.youtube.com/watch?v=RKao2oZZPnw&list=PLveg0IEcZWN5iVmMduR9UjLzX_YgCetds. The corresponding MP3 versions for those tracks can be found on my site here: https://www.mindamend.com/intelligence-and-brain-power/. I hope that helps.
As a trader, having focus is not a luxury, it’s a necessity for making the best decisions under pressure. The music and meditations allow me to bring my best game each and every day. I am more tuned into work for longer and better and with a steady energy and calmness. I am also a writer with a fairly high demand on output meaning I need to get a quality 700 to 1800 words of analysis created daily. And again I rely on TrypnauralMediations.com to put my mind at it' most clear and creative. It delivers every time.

I have had your Equisync CD’s for a little more than 2 years. Some recent stresses prompted me to start listening to them again. Wow……these cd’s are no joke. I have been playing them consistently for the past 2 weeks and they are a tremendous help. I have to ask about the Equisync III cds. Can this elicit a detox reaction? I played it in its entirety one night and the next morning I felt like I was having a healing crisis. I am not complaining 🙂 I believe these particular cds allows tremendous amounts of healing light to enter the body through the higher chakras.
The only thing I have found lacking in using your product is that there is no place on your website to register my kudos to you for such an excellent product. I am not new to meditation, nor to brain entrainment products, and I found you product to be really outstanding. I’m completely hooked, love listening to the tracks and they are the best way ever to treat monkey mind. Bada boom, bada bing, in just a few minutes any aggravation I’m experiencing in the outside world, melts away and I am one very blissful and happy camper.
They use a proprietary process of ‘3 point dynamic audio entrainment’ which means that they use both binaural beats and isochronic tones, layered together with another process called temporal entrainment (the stretching and compressing of sound waves in order to speed up or slow down the brain). This 3 pronged effect on your brainwaves is very powerful, so powerful they are currently in the process of trying to patent it.
I definitely NEED (& can feel a difference mentally) Gamma the most. Beta and Alpha do better my processing. Theta waves are TERRIBLE! My normal symptoms increase when listening to those frequencies! Delta has been helpful for me around nighttime. It has helped my sleep on occasion. *Note: Do not listen to higher frequencies (Gamma, Beta) before bedtime! They will keep you very alert.
In the past few issues of the Advocate Voice Newsletter and the Fibromyalgia & Chronic Pain LIFE magazine, we have offered ideas about  several forms of cognitive behavior and mindfulness information.  In the chronic pain community these techniques combined with other therapies, including medications and alternative modalities, can help people sleep, function, relieve stress from pain and improve their quality of life.  This month’s app, Brain Wave, 30 Binaural Programs, is another tool to help introduce the idea of using your mind to help control pain and relieve stress.
Regarding split hemisphere isochronic tones. Think of this as two separate isochronic tones tracks playing independently of each other, one playing in one ear and the other one in the opposite ear. Better still, imagine someone playing and recording a drum beat at a rate of 5 taps per second (5Hz – 5 cycles per second). Then a separate recording of a drum beat is made at a rate of 10 taps per second (10 Hz). You then make an audio track where the left ear/channel hears the 5 drum beats recording and the right ear/channel hears the 10 beat recording. With headphones on, each ear can only hear each respective drum beat and not the other. So you are hearing two different beat recordings at the same time, but it’s different in each ear. A split hemisphere isochronic tones track works just the same. You hear two beats at the same time, not two tones as with binaural beats that create a single beat, but two different speeds of beats in each ear. This is what enables you to stimulate and influence each side of the brain with a different frequency of beat. Binaural beats can only stimulate and influence a whole brain effect using a single beat.
If you’ve used brainwave entrainment and experienced any benefits, feel free to share your experience in the comments section below. Be sure to discuss why you believe the entrainment was effective and/or whether you think it could’ve been a placebo effect. I’ve played around with the products and feel as if they are great for relaxation enhancement, inducing a temporary perceptual change (i.e. altered state of consciousness), and arousal reduction.
The reason I am telling you this is to consider that it is critical for you to seek advice from sources that have wide-spreading experience with brainwave entrainment. Having personally used the technology for over 13 years, in combination with many other more ‘traditional’ methods such as yoga, meditation, visualizations, positive affirmations, NLP, etc., I believe that my personal experiences and the in-depth research I have conducted in order to make sure I approach this safely, can serve as a good starting point for you.

I appreciate your compliment on my article Henry. I’ve been using and reading up on isochronic tones and brainwave entrainment for many years, so it was just a case of trying to put a lot of what I’ve learnt into one article. I don’t have a great deal of knowledge or experience in using hypnosis and subliminals, so I’m afraid I wouldn’t be in a position to create something so extensive in reviewing them.


The objectives and inclusion criteria of the review were clear. Relevant sources were searched for studies, although the restriction to published studies in English meant that the review was prone to publication and language biases. The authors did not state whether steps were taken to minimise the risk of bias and error in the processes of study selection and data extraction (for example, by having more than one reviewer independently make decisions). The authors mentioned which studies were blinded, but it did not appear that study validity was systematically assessed, which made it difficult to judge the reliability of the review findings. The decision to combine studies by narrative synthesis appeared appropriate given the strong clinical heterogeneity between the studies, but the authors failed to quantify the size or statistical significance of the findings reported. The evidence presented appeared to justify the authors’ conclusions that further research was justified, but in view of the dearth of good-quality evidence and problems with methodology and reporting in the review, the conclusions regarding efficacy did not appear reliable.
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