From a brainwave entrainment effectiveness perspective, it’s my understanding that the response from isochronic tones stimulation starts to diminish over 30Hz and that 40Hz is about the limit for using them. So from what I’ve read on the topic a 100Hz beat wouldn’t work, probably because it’s too fast for the brain to process and synchronise with it.
An important objective of entrainment is to produce a dissociative state, which is a meditation-like state of deep relaxation. It is the brain/body rehabilitative benefits produced by this deep trance-like state that makes AVE so useful for so many conditions. The dissociative state can be first observed by noticing deep and diaphragmatic breathing. Hands and feet become warmer as arteries dilate. Skin color will become pinker as blood flow increases throughout the face and body. Blood flow will increase in the brain as well. The person will experience feelings of profound relaxation and contentment as beneficial neurotransmitters are released into the brain. When in this deep state, the brain/body’s regenerative repair chemicals (parasympathetic hormones) and stabilizing neurotransmitters such as serotonin, endorphins and dopamine are released, which restore good brain function. AVE contributes to this restoration by providing a stress-break, increasing cerebral blood flow and encouraging impaired neuronal firing which allows the brain to return to normal function.
Maya Mendoza is a published author of 3 personal development books. She has run an NLP / EFT Practice for 29 years helping clients transform problems into personal power. Maya is also a accomplished copywriter and well known Digital Marketing & Social Social Media Strategist - Specializing in Google+ for business. She was named "best marketing consultant" in Glasgow, UK in 2013.  
And this is exactly true. Have you heard about walnuts improving your memory and being extremely healthy for you when eaten raw? A doctor can confirm this information for you. Try eating too many of them, especially in the afternoon – you will end up nauseous, and if you have a relatively low blood pressure, you can even drive yourself to a nearly unconscious state. Except for their healthy benefits, walnuts tend to lower blood pressure, and when eaten in excess, they can have some very nasty effects on your body. Does this mean you should never eat walnuts, and never benefit from their wonderful qualities? Of course not!
	Use Holosync® to accelerate the process (our data tells us that Holosync® creates the benefits of traditional meditation about 8x faster, but without spending several hours each day). Holosync® is faster, and it is easier. And, because you begin, the first time you listen, meditating like a 30+ year veteran, you see results quickly. Finally, Holosync® feels so good, and in fact causes you to feel good for the entire day when you use it, that the problem of getting yourself to meditate each day disappears.

This thing blows my mind! The first time I used it I was like "No way!" As I kept using it I discovered that it is literally the only way I am able to fall asleep nights when my mind is so full of thoughts and my anxiety is running rampant! I hate the way sleep aids make me feel like I've been run over by a freight train. I recently switched from using "Deep Sleep" to "Dreamy Sleep" and had the craziest dreams! I normally can't remember my dreams and I was actually able to recall quite a bit of them. Unfortunately last night, I dreamt that I faked the death of my dog last year and I felt like it lasted the whole night so I think I'll be switching back to "Deep Sleep" :( Awesome product though. My *only* complaint is that I wish there were more ambiance options or the ability to use it with Pandora. You can use your own music but I don't have much personal music on my phone so I am limited to using the app's ambiance tracks and they get old after a while. Highly recommend!
However, yoga and meditation take time to learn and master, and until the student becomes proficient, progress can be slow and frustrating, leading many people to abandon the effort before they see the benefits. Brainwave entrainment has the potential for helping a person enter the relaxing and rejuvenating mind-states brought about by yoga and meditation without the learning curve and time needed for mastering these other techniques. Brainwave entrainment may even facilitate learning other mindfulness methods by helping a person achieve success faster and more reliably. 

Attention and learning ability has been suggested to improve as a result of beta stimulation protocols. Research has shown that beta waves tend to be deficient among those who have learning disabilities and/or attention deficits. Other research with photic stimulation determined that stimulating 14 Hz and alternating it with 22 Hz over several sessions produced significant GPA improvements.
I was using Jeffrey Thompson brainwave cd material for several weeks and suddenly developed severe anxiety, headaches in the forehead and dizziness and confusion . I stopped but the symptoms are still with me a week later. Will these symptoms go away? This isn’t some bad kundalini awakens g it something is it ? Will I get better snd how long will it take to go away? Message me at eurydice@cruzio.com or message me in FB at Nicholas Pierotti (the guy in the hat hugging his daughter ) Please let me know
No matter what you use: USE it. At least for a couple weeks.  And have realistic expectations...  Brainwave Entrainment is not some pill or quick solution (even if there are some sessions that usually give almost immediate results e.g. for sleep induction or pain relief), it is a tool that requires training and works best in combination with good breathing / meditation techniques.
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Besides, Holosync® users look forward to their listening session because the experience is wonderful, and you feel so good afterwards. But still, you do have to be willing to actually use the program. If you aren’t willing—if you don’t think the incredible mental, emotional, and spiritual benefits of this program are worth the time commitment—this isn’t for you.
We all experience different states of mind each day: states such as sleep, focus, or creativity, for example. Every state of mind has a unique electrical signature that can be detected in the brain. These signatures are known as “brainwaves.” Using specialized equipment, these waves (or frequencies) can be measured and recorded, allowing us to map what brainwaves are present during certain key states of mind.
Initially the children were entrained to a mu-alpha rhythm (7 to 9 Hz) to decrease theta waves. After the initial mu-rhythm entrainment, they entrained SMR-beta waves for 22 minute sessions. The results as interpreted by TOVA demonstrated significant improvements in: inattentiveness, impulsivity, and variability. Teachers and parents also reported behavioral improvements among the children. Using the right brainwave entrainment protocol may be a potential Adderall alternative for those with attentional deficits.

In the 1980s, a researcher in Japan, Tsuyoshi Inouye described how light stimulation creates synchronization of brain hemispheres. Since then, other researchers have detailed the positive effects of hemispheric synchronization including a 1984 study by researcher Dr. Gene W. Brockopp stating that hemispheric synchronization resulted in improved intellectual functioning as well as improvements in long-term memory, and these effects are cumulative over time.
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Brainwaves are the collective electrical signal of millions of neurons working together in a living brain, producing our sense of alertness – or lack thereof - and producing our experience of reality. As brainwaves change, so does our perception of the world and our inner perception of ourselves. By learning to control our brainwaves, we can achieve specific, desirable mental states, such as feeling more relaxed, less anxious, more creative, more focused, or sleepier.
Hemispheric synchronization: Whether it’s optimal or suboptimal to operate in a state of hemispheric synchronization remains unknown. Some speculate there are numerous benefits of brain waves operating in “sync” as a result of entrainment. There may be an increased communication between the right and left hemisphere of the brain – which could improve certain functions. However, it is also important to realize that increased hemispheric synchronization may not be as beneficial as many have speculated.
One of the most fascinating and beneficial things about Delta brainwaves is their ability to stimulate the release of anti-aging hormones in the body, such as HGH (human growth hormone). Increased melatonin levels are also common in this state, and regular visits to Delta have also been shown to decrease cortisol levels. (Cortisol is a hormone that is released during stressful situations, that has been linked with the aging process.) In a nutshell, Delta brainwaves are very healthy, and until now have only been accessible to us during deep sleep.
The only downside is that there is a limited choice available – only 8 tracks in fact (but they are so powerful you are likely to forgive them). The tracks range from the performance enhancing Deep Concentration, the amazing Crystal Clear Mind (which I count as one of my secret weapons when I want to get something done quickly to meet a deadline). And the awesomely mind expanding God Consciousness.
Brainwave Mind Voyages 24 CD Set: Brainwave Meditation Programs, Hemispheric Synchronization, and Brainwave Entrainment Technology (24 BMV CDs: Lucid Dreaming, Astral Trance, Alpha Brainwaves, Theta Brainwaves, Delta Brainwaves, Tones, Astral Vibrations, Remote Viewing, Beta Brainwaves, Lucid Dream Cycle, Lucid Dreams Hypnosis, Guided Dream Incubation, The Whales CD, Rainstorm, The Waters CD, Nature Sounds, Heartbeat Meditation CD, The Om Meditation, Ganzfeld Effect/ White Noise, Breathing Silent Mindfulness, Breathwork Yoga Yogic Breathing Techniques, Tibetan Singing Bowls, Schumann Resonance, Sacred Healing Frequencies Solfeggio Healing Tones)
I enjoy this one called: Cognition Enhancer For Clearer and Faster Thinking – Isochronic Tones (Electronic) … I seem to enjoy it. Any harm in just listening to this one every day for 30 minutes as a routine daily thing, just like brushing your teeth and making your bed. I would just use it at times when I’m working at my desk, maybe even reading the online news etc…Thoughts?

This thing blows my mind! The first time I used it I was like "No way!" As I kept using it I discovered that it is literally the only way I am able to fall asleep nights when my mind is so full of thoughts and my anxiety is running rampant! I hate the way sleep aids make me feel like I've been run over by a freight train. I recently switched from using "Deep Sleep" to "Dreamy Sleep" and had the craziest dreams! I normally can't remember my dreams and I was actually able to recall quite a bit of them. Unfortunately last night, I dreamt that I faked the death of my dog last year and I felt like it lasted the whole night so I think I'll be switching back to "Deep Sleep" :( Awesome product though. My *only* complaint is that I wish there were more ambiance options or the ability to use it with Pandora. You can use your own music but I don't have much personal music on my phone so I am limited to using the app's ambiance tracks and they get old after a while. Highly recommend!
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Brainwave entrainment is a field of study and endeavor founded in the same physiological and psychological processes that make music, drumming, and chanting so powerful as methods for transforming the mind and spirit and aiding in healing of the body. These processes involve how the electrical energy in our brains synchronizes with sounds and visual stimuli, producing a particular brainwave frequency and its associated mental states. 
According to both observation and research, after a series of brainwave entrainment practices, the brain learns how to state change. This enables you to achieve certain brainwave effects in the absence of entertainment. Additionally, research shows that children are usually in the Theta stage and this in itself could provide a detailed explanation for their ability to learn fast and remember what they have learned. We can take advantage of this effect and use Alpha and Theta waves to reduce learning time in adults.
I’m sorry to hear you’re having these troubles. First off, I disagree with whoever told you it was a good idea to listen to 6 subliminals a day. I suppose I would need more context to better understand. Are these binaural beats or brainwave entrainment audios? If so you are definitely listening too much, and can harm yourself (just as the article mentions above from over-doing it). Even if they are not brainwave entrainment audios, I cannot imagine it is effective or the best idea to listen to so much so often. I would pick one subject that correlates to the most important goal for you and stick with it until you have achieved it. Remember to steer clear of that tempting idea of getting “all that you want for nothing”. Even subliminals are a tool. You still have to use the tool to do the work.
I was diagnosed with “acute high anxiety, major clinical depression,and ptsd” 16 years ago. I have clinically addressed these disorders with a number of medications, which none have helped. I am so lucky I have found this simple easy to practice method of practice, that I have found these beats and tones so essential that I indoctrinated them into my daily life, and have come to the realization, that someday very soon I will awake and will not suffer from these burdens these disorders ever again.
Just as you turn the dial on a radio to get the station you want, with Brain Sync you can tune your consciousness to the ideal state of mind. Want to meditate or explore the mysteries of your mind? Listen to Theta Waves. Want to study for an exam, Gamma Waves will boost your brain into high gear. Need a good night's sleep? Delta Waves will help you get the rest your body craves. Feeling overwhelmed and need to chill? Alpha Waves wash away stress and increase creativity.
The activity of neurons generate electric currents; and the synchronous action of neural ensembles in the cerebral cortex, comprising large numbers of neurons, produce macroscopic oscillations. These phenomena can be monitored and graphically documented by an electroencephalogram (EEG). The electroencephalographic representations of those oscillations are typically denoted by the term 'brainwaves' in common parlance.[4][5]