Insomnia: Perhaps one of the most promising uses of brainwave entrainment technology is for those struggling with insomnia. While the technology is unlikely to provide a “cure” it may help those who have a high level of arousal or are “keyed-up” – reduce their level of internal arousal and sleep. Specifically insomnia that is induced by excess stress (e.g. beta activity) would likely benefit from slower wave stimulation (e.g. alpha activity) to aid the brain in transitioning into sleep.
Anxiety: In a review of brainwave entrainment research, there were several studies that investigated short-term stress relief as well as long-term stress or “burnout.” Several used modalities of auditory stimulation, while a couple used audio-visual entrainment. Those with heightened short-term stress and anxiety were undergoing medical treatments, experiencing addiction, and/or were just anxious adults.
So on thursday 21st July 2018 I tried marisa peers audio. She has a program that I bought that was just hypnosis audios. I then got three bonus audios. One of them was called money-wiring hypnosis typnaral alpha brainwave audios, which I tired for the first time. As soon as I went into hypnosis I had a weird sensation and my whole head and body stared stimulating to a point where I felt like I couldn’t really move. I thought maybe it was just me being more relaxed. Until I started to feel pain on the side of my head near my ear. I woke up after and went to bed thinking it will get better the next day. But woke up with a headache feeling sick and tingling and numbness near my head and jaw. I contacted them and they said it’s just blood going to your brain but now I feel tingling around my body and pain in my head and ears. I don’t really know what to do but team responsible for this hasn’t heaven me good answer since it hasn’t really gotten better. I feel on edge and losing energy. Please can some one advise.
Specific tones that resonate at certain frequencies are created and embedded within the acoustic architecture of the original waveform. Your brainwaves latch onto these embedded carrier frequencies and attune themselves to the same vibratory rate. Brainwave entrainment now occurs that is similar to binaural beats yet there is no need for headphones to deliver these entrainment effects.
Want to use it as a serious tool for self-development, long-term meditation support, etc.? Find a supplier that is in alignment with your own values and knows what they are doing. E.g. Holosync have decent entrainment technology, but make ridiculous claims and are very salesy and pushy...  I have tried several and always come back to the Monroe Institute and their well tried and tested sessions, mainly from the gateway experience and lucid dreaming series.
Please feel free to browse through the reviews in the navigation bar, as I have personally tested each and every product listed for an extended amount of time.  Also, do check out the brainwave entrainment audios and bundles we offer as well. Only the best products have even been able to make it onto this site. Rest assured that the products you are reading up are the “cream of the crop” as far as brainwave entrainment audio quality, and overall effectiveness.
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The activity of neurons generate electric currents; and the synchronous action of neural ensembles in the cerebral cortex, comprising large numbers of neurons, produce macroscopic oscillations. These phenomena can be monitored and graphically documented by an electroencephalogram (EEG). The electroencephalographic representations of those oscillations are typically denoted by the term 'brainwaves' in common parlance.[4][5]
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