Attention and learning ability has been suggested to improve as a result of beta stimulation protocols. Research has shown that beta waves tend to be deficient among those who have learning disabilities and/or attention deficits. Other research with photic stimulation determined that stimulating 14 Hz and alternating it with 22 Hz over several sessions produced significant GPA improvements.
There basically are a few things that you can use to deduce whether you think these claims are true, and will work for you. A few manufacturers of this type of product have taken the time to hook up experienced meditators (like zen monks) to encephelographs, then fashion their audios to mimic what is occurring in these deep meditators’ brains. It would make sense then, to a large degree, that you could experience similar benefits from your brain undergoing this process.
I came to the conclusion that it is not necessary, from what I’ve read in the books of numerous spiritual teachers as well as from my own experiences, where some of my most profound leaps in consciousness actually came when I wasn’t struggling. Although there were times when I had to put forward effort, my meditation practice and my spiritual practice really seemed to gain momentum when my heart and my devotion became so deeply engaged that it was no longer merely a discipline, but a profound love affair that was moving me along. Some of my biggest leaps in growth actually came about almost effortlessly.
AVE is capable of producing situationally appropriate brain wave frequencies through the process of entrainment (the tendency of physiological processes to mirror environmental stimuli). AVE also increases cerebral blood flow (blood flow in the brain) and increases the metabolization of glucose in the brain for improved functioning of the neurons. The combined outcome of these processes is improved mental performance. It is an effective, inexpensive alternative therapy for many disorders such as anxiety, Attention Deficit Disorder (ADD), Seasonal Affective Disorder (SAD), PTSD, Fibromyalgia and chronic pain. Our AVE devices are also used successfully to boost physical performance for athletes, academic performance for students and cognitive performance for seniors.
Brain Wave Entrainment is any procedure that causes one's brainwave frequencies to synchronize with a periodic stimulus (sound, vibration or light) having a frequency corresponding to the intended brain-state (for example, to induce a trance, dreams, sleep or relaxation.) It is also called the Flicker-response because of how staring at a campfire or the flickering of a burning candle can lull you into a state of calmness and serenity. There was an extensive article on this phenomenon by Gerard Oster in Scientific American in 1973. It may sound novel, but in many ways, this is old tech.
BrainAscend is a completely free meditation program featuring 5 deepening levels, meaning 5 free MP3 tracks using brainwave entrainment technology, created by Marcus Knudsen, inventor of BlissCoded sound. It uses the scientifically proven most effective brainwave entrainment technology in a special process that steadily expands your brain power and consciousness level.
My question is using the Alpha Isochronic Tones- it says not to use while driving or working. But what about listening while you study? I’m studying for a rather difficult exam and I’m looking for something to use while actually learning/reading the material for focus, concentration & comprehension. Thanks! And are the Alpha tones the best tones for this?
Targeted hemispheric changes: Some speculate that specific alterations in brain waves can be made on an individual basis. In other words, you can target one frequency in one hemisphere (via the right ear) and another distinct frequency in the other hemisphere (via the left ear). The left ear affects the right hemisphere and right ear affects the left hemisphere.
One of the most fascinating and beneficial things about Delta brainwaves is their ability to stimulate the release of anti-aging hormones in the body, such as HGH (human growth hormone). Increased melatonin levels are also common in this state, and regular visits to Delta have also been shown to decrease cortisol levels. (Cortisol is a hormone that is released during stressful situations, that has been linked with the aging process.) In a nutshell, Delta brainwaves are very healthy, and until now have only been accessible to us during deep sleep.
Generally, the established brain entrainment technology has been to use various static levels, lowering the carrier frequency of the binaural signals over time. By doing this, you basically increase the resonant power of the carrier frequency to resonate more deeply with the resonant frequency of the brain and the nervous system. This process pushes the nervous system over time. The limitation I find with this system is that it takes a static approach, in the sense that it gives the nervous system the same degree of stimulation day in and day out. The idea here is that if you keep whamming your nervous system with the same stimulation on a daily basis, it will eventually kick in and learn. Then your nervous system and your brain will jump to the next level.
I’ll give you another relevant analogy. When you are bodybuilding, working hard to build strength and build your muscles, you can push yourself to the point that we know is healthy. But what happens if you try to max out with the same exercise past the point that we know your body can handle? You’re going to get hurt, and you’re not going to get buff any faster. You can’t just push yourself to the limit with the barbell as many times as you want in a day/week.
* There are a lot of new features in this release so please take a moment to review the updated help for information on how to use them. As always, if you have any issues or suggestions please drop us an email at email@example.com so we can respond with any follow up questions we may have. We always try to incorporate user requests, and this update is packed with them, so please keep them coming and we hope you enjoy the update!
In 1956, the famous neuroscientist W. Gray Walter published the results of studying thousands of test subjects using photic stimulation, showing their change in mental and emotional states. He also learned that photic stimulation not only altered brainwaves, but that these changes were occurring in areas of the brain outside of vision. In Walter’s words:
Anyone who has sought out different methods for enhancing cognitive ability will probably have come across a technique known as Brainwave Entrainment. However, it is a fairly niche area of brain training, meaning that this form of stimulation is often overlooked in favour of more mainstream methods. The following outlines what Brainwave Entrainment actually is, how it is used, and some of the benefits attributed to it.
The eyes of the participants were closed and the VFP goggles illuminated in alternative manner; first the right eye, then the left. The rate at which the photic stimulation was conducted ranged between 0.5 Hz and 50 Hz. Of the 50 patients with migraines, 49 considered their headache as having been “helped” by the stimulation and 36 noted that their headache had completely “stopped” from the VFP goggles.
The most common way to use a brainwave entrainment is for a short-term benefit, to help guide your brain into a particular mental state at the time you need it. In a similar way to how you might take a sleeping pill before bed to help you get to sleep, or maybe drink some coffee or an energy drink to help wake you up and give you a boost of energy.
Filed Under: Flow State, Healing, iAwake Weekly Call, Life Optimization, Practice of Meditation, Profound Meditation Program, Recovery from addiction, Science of Meditation, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Changing Our Brains, Conscious Evolution, Daily Meditation Practice, Emotional Healing, Integral Practice, Life Optimization, Meditation Technology, practice of meditation, Profound Meditation Program, Profound Releasing, Releasing Trauma, Science of Meditation, Spiritual Development, spiritual maturity, spiritual practice, Stealing Flow, Waking Up, Workout Ecstasy
My personal experience of this was that it could get very harrowing; at times, I would literally be gritting my teeth and contracting my ribs while I was in meditation, because it was pushing me so hard. I began to ask, “Is it necessary to push this hard in such a static way and create overwhelm over such prolonged periods in order to propel spiritual evolution?”
Unlike many traditional therapies for dealing with stress, anxiety, depression or cognitive impairment, entrainment does not require a focused effort from the person having the therapy, as the brain instinctively follows the frequency. This makes it a much more effective therapy for managing some of these challenging conditions, by automatically inducing a sense of relaxation and a reduction in negative physical and emotional patterns.
Meditation enhancement: There are several companies that sell brainwave entrainment sessions specifically designed to enhance meditation. The sounds provide a stimuli to focus on during the meditation, and the brain waves naturally shift towards the frequency provided. Whether meditation is actually enhanced by brainwave entrainment is a subject of debate. However, advanced meditators commonly experience brainwave synchronization – which the right and left hemispheres display the same frequency brain waves. While there are scientific benefits of meditation, it is unclear as to whether they are enhanced, hindered, or unaffected by adjunctive brainwave entrainment.
Audio-visual entrainment (AVE) is an effective tool for dissociating the depressed/anxious person out of his/her destructive thoughts. Even with increasing anxiety, AVE has been shown to reduce heart rate … reduce jaw tension from stress … increase blood flow in the eyes … and increase peak-alpha frequency … Many homes have two to three [AVE] systems in them for family members to use following a stressful, tiring day in the modern world.
Stay focused, and get MORE done in less time – Imagine, just knowing what you needed to do and having the focus, clarity and dedication to just get out there and do it. Ambitions on the back burner start to come alive... business ideas take off... the right people suddenly appear at the right time. How would things change if you seemingly just "magically" attracted the people you need in your life?
As a trader, having focus is not a luxury, it’s a necessity for making the best decisions under pressure. The music and meditations allow me to bring my best game each and every day. I am more tuned into work for longer and better and with a steady energy and calmness. I am also a writer with a fairly high demand on output meaning I need to get a quality 700 to 1800 words of analysis created daily. And again I rely on TrypnauralMediations.com to put my mind at it' most clear and creative. It delivers every time.
I later learned that a Nobel Prize-winning scientist, Ilya Prigogine, had developed a theoretical model regarding the evolution of complex systems (like the human mind) that described these quantum leaps in awareness and brain-power I was experiencing—to a “T”—and explained why they happened! I read everything I could get my hands on about his work.
Depression: Currently there is no substantial evidence to support the idea that brainwave entrainment treats depression in adults. Some evidence goes as far as to suggest that the wrong entrainment protocol (e.g. slow wave stimulation) may actually increase certain measures of depression. Stimulation of delta and/or theta, will likely worsen the condition and alpha is unlikely to have an effect.
my daughter had an EEG and the neurologist said the brain wave activity in the back of her brain was very slow. I want to find out what causes this. She had a brain injury (3 skull fractures that were in the right side of her head and across the front right side. The fractures were closed wound. She had a small amount of swelling which diminished on it’s own. The neurologist asked if the fractures were in the back of her head and I told her no. She had no explanation for me.
I’ve experienced all sorts of internal effects, ranging from feeling “high” to losing all awareness of my body, to seriously feeling like my head was turned completely backwards, only to just have to open my eyes to find it facing straight forward where I left it, to drifting into transcendent states of mind that can hardly even be described with words.
Since most of us spend our days in the beta state, EquiSync excludes the beta brainwave frequencies, and entrains only those responsible for the most beneficial brainwave states: alpha, theta, and delta waves. The two charts on this page illustrate the basic benefits of each brainwave state as well as the basic targeting of the EquiSync programs 1, 2, & 3.
Recently developed entrainment software has been designed to correct specific imbalances in hemispheric activity associated with undesirable mind-states. For example, people suffering with depression often have more activity in the right hemisphere, and specially designed brainwave music decreases this activity while increasing activity in the left hemisphere, reducing depression.
So using the example track above, the right ear is sent a 20Hz beat, compared to a 10Hz beat in the left ear. As the right ear receives the higher frequency of beat, this works to increase the speed of the ‘left' brain hemisphere, which can be helpful for people with conditions like ADD, who are often found to have an abundance of slow wave activity in the left brain.