Many people experienced in using alpha brainwave entrainment report that the state of mind associated with alpha waves is a time when they feel most consciously connected to their subconscious mind. The intense experience of hypnagogic sleep, reported by some people as a feeling of being awake and asleep at the same time, is also associated with alpha brainwaves.
It is a good idea to follow any instructions outlined by the makers of any type of brainwave entrainment product or program, and to ease yourself carefully into using it. If experiencing any negative side effects, take a break and come back to it later. Brainwave entrainment audios are not recommended for children under the age of 18, and should not be used while driving or operating heavy machinery.
I'll give you a clue... How do you feel about money? Do you think you'll be rich, or do you worry about bills? Or... what do you think of yourself? Are you worthy of an awesome relationship, or will you just settle for the first person who comes along? Do you have your dream job or do you just do what you can to get by? Do you live life on your terms, or struggle desperately not to be noticed?
When I am using equisync I feel kind of like it is “pushing me” – I guess this is the right way to say it- to achieve better results, which I really like. I fall asleep quickly, and sleep all night and even wake up before my alarm goes off. I feel noticeably calm during the workday- which is very helpful for what I do. I really like the warm feeling (my whole body gets really warm during my equisync meditation sessions) and I feel kind of like Im floating while listening. The soothing rainfall is also very nice.
This thing blows my mind! The first time I used it I was like "No way!" As I kept using it I discovered that it is literally the only way I am able to fall asleep nights when my mind is so full of thoughts and my anxiety is running rampant! I hate the way sleep aids make me feel like I've been run over by a freight train. I recently switched from using "Deep Sleep" to "Dreamy Sleep" and had the craziest dreams! I normally can't remember my dreams and I was actually able to recall quite a bit of them. Unfortunately last night, I dreamt that I faked the death of my dog last year and I felt like it lasted the whole night so I think I'll be switching back to "Deep Sleep" :( Awesome product though. My *only* complaint is that I wish there were more ambiance options or the ability to use it with Pandora. You can use your own music but I don't have much personal music on my phone so I am limited to using the app's ambiance tracks and they get old after a while. Highly recommend!
Research: the authors stated that qualitative electroencephalogram signatures needed to be developed for different disorders and tested using standard validated methods of psychological assessment. Larger RCTs were needed with clear inclusion criteria for participants. The RCTs should measure qualitative EEG, hormone levels and the time of day of the intervention. Interventions protocols should be clearly defined and the relationship between session frequency/ duration and outcomes should be explored. More studies of auditory stimulation were needed, as well as studies comparing different types of stimulation, monaural, binaural and isochronic beats and use of white noise versus music.
Going back to the technology, the simple claim of brainwave entrainment is that, by listening to these audios, usually with stereo headphones and eyes closed, your brain will be naturally and effortlessly led into a specific brainwave state as designated by the maker of the audio (ie: it could be alpha, theta, delta, gamma, etc., depending on what the audio is designed to do.) The other most basic claim is that when listening to these audios, the right and left hemispheres of the brain synchronize and you experience whole-brain functioning.
Isochronic tones and Monaural beats are now being considered by many to be more effective and more useful in brainwave entrainment technology. Monaural beats, unlike binaural beats, only use one beat. It is said that these are easier on the brain, and help to induce a specific brainwave state faster and more effectively, as the brain does not need to go through the process of reconciling two different frequencies.
Slower still are theta waves. Theta is best known as the brain wave state of dreaming sleep, but it is also associated with a number of other beneficial states, including increased creativity, some kinds of superlearning, increased memory abilities, visionary experiences, and what are called integrative experiences (where we make broadly-based positive changes in the way we see ourselves, others, or certain life situations).
John and Doug talk about iAwake Technologies' new track developed by Doug Prater himself, Stealing Flow - a tool which can help you become your best self. They also discuss Stealing Fire, the book which was the inspiration for Stealing Flow. John also talks about depression and how to overcome it through finding your path and your purpose - and how being in flow states facilitates that. … [Read more...]
FEND OFF negativity, stress or tension in any form – It's no great mystery: Successful people are greater prey for negativity, outside criticism, bitter bystanders, and armchair critics. Jealousy is a powerful emotion. But what if you possessed an emotional "force field" toward this nonsense, and you remained strong and focused regardless what others said? Imagine you being unstoppable...
Brainwave entrainment is clearly NOT an effective standalone treatment for mental illness, but it may be an effective adjunct treatment in certain individuals. It should also be mentioned that when using brainwave entrainment, you may want to have a specific purpose in mind. If your goal is to relax, yet you’re using a protocol that is stimulating, you may falsely conclude that it doesn’t work even though you’re using the wrong protocol.
A very pleasurable experience during listening (and often for some time afterwards). As Holosync® changes your brain wave patterns to those of deep meditation, the brain produces several very pleasurable neurochemicals, including endorphins (the same endorphins responsible for “runner’s high”)…as well as several hormones with a profound and positive effect on longevity, aging, stress, and well-being.
This BRAINWAVE MIND VOYAGES 24 CD SET includes the following BMV CDs: Lucid Dreaming, Astral Trance, Alpha Brainwaves, Theta Brainwaves, Delta Brainwaves, Tones, Astral Vibrations, Remote Viewing, Beta Brainwaves, Lucid Dream Cycle, Lucid Dreams Hypnosis, Guided Dream Incubation, The Whales CD, Rainstorm, The Waters CD, Nature Sounds, Heartbeat Meditation CD, The Om Meditation, Ganzfeld Effect/ White Noise, Breathing Silent Mindfulness, Breathwork Yoga Yogic Breathing Techniques, Tibetan Singing Bowls, Schumann Resonance, Sacred Healing Frequencies Solfeggio Healing Tones - Using embedded brainwave neurotechnologies, your brainwaves will become tuned to the specifically chosen brainwave ranges. For centuries, it has taken years of physical, mental and spiritual training to achieve peak states of consciousness. It is now possible to induce any specifically chosen state of consciousness. Now, you can tune your brainwaves to specifically designed brainwave states, simply by listening to a Brainwave Mind Voyages CDs. PEAK EXPERIENCES AT THE TOUCH OF A BUTTON! Your awareness will become free to explore new states of clarity as you experience the effects of the embedded brainwave entrainment technology. Your conscious awareness will become free to take flight into your mind's eye. You will explore new depths as the embedded brainwave entrainment ensures that you will enter the ideal brainwave range for maximizing your brain power. Brainwave Entrainment Technology- Advanced Brainwave Training- Multi-channel binaural beats/binaural beat frequencies- Monophonic brainwave entrainment tones - New BMV entrainment technique that works without the use of headphones! Autonomic Audio Pacing Technology (AAPT) - Only found on BMV CDs! Cutting-Edge Vibrational Sound Therapy- 3D Psychoacoustic Soundscapes. Geniuses like Albert Einstein, Nikola Tesla, Jefferson, Edison and many others have utilized their natural brainwave states and now, you can too by listening to these CDs!
· THETA waves exist between 4 and 7 Hz. This is commonly referred to as the dream or “twilight” state. Theta is associated with learning, memory, REM sleep and dreaming. Memory development is enhanced while in this state. When in a theta brainwave state, memory is improved (especially long term memory), and access to unconscious material, reveries, free association, insights and creative ideas is increased.
I love your tapes! I bought them a few weeks ago and have greatly benefited. I’m also a holistic practitioner and have recommended them to a number of patients. And today when I made my last referral to your website for them to purchase from, it occurred to me that perhaps you have referral discounts, or wholesale prices for practitioners, and that I should ask?
Years of scientific study combined with the personal testimony of thousands of people establish that using brainwave entrainment techniques positively affects the physical, mental, emotional, and spiritual well-being in a majority of users. You can easily take advantage of these powerful methods of personal self-help and self-improvement by downloading a variety of entrainment music right now.