Miscellaneous reports have also been made about the advantages of brainwave entrainment with the reviews of numerous users stating that the it can assist in increasing sex drive. Research shows that relaxation, meditation, and good self esteem ensures normal body functions. Furthermore, the brainwave entertainment allows your body to flow in rhythm with the beats therefore if your brain accepts and blends with certain frequencies, this could account for the enhanced sex drive.
Hi Marko, that isn’t one of my videos you referred to, so I can’t really answer you properly as I don’t know how their track was created. For the best answer, you should really contact the video creator. There isn’t any research that I’ve seen to suggest that you could harm your health by looping a delta track. During a typical sleep cycle, your brainwave activity will usually go up and down between the delta and theta range. It may be that you won’t experience the same quality of sleep if you spend most of your time producing mainly delta activity. With my 8-hour sleep track, I fluctuate the frequency range to try and emulate a typical sleep cycle http://www.mindamend.com/shop/sleeping-and-dreaming/deep-sleep-8-hour-sleep-cycle/.

BrainAscend is a completely free meditation program featuring 5 deepening levels, meaning 5 free MP3 tracks using brainwave entrainment technology, created by Marcus Knudsen, inventor of BlissCoded sound. It uses the scientifically proven most effective brainwave entrainment technology in a special process that steadily expands your brain power and consciousness level.
Beta stimulation: There is evidence that stimulation within the beta range can improve attention, measures of intelligence, relieve short-term stress, decrease headaches, and decrease behavioral problems. Some evidence even suggests that beta could decrease emotion-based exhaustion. Many people with slower frequency brain waves may benefit from regular beta stimulation.

In physics, entrainment is the process of two oscillating systems coming to assume the same periodic rhythm, such as is observed when two clocks slowly synchronize their ticking and tick together in harmony after some time. Pendulums also achieve this same synchronicity when swinging in close proximity to one another, a phenomenon first observed and written about in 1665 by Christiaan Huygens, a Dutch scientist.
Holosync is often seen as the ‘gold standard’ of brainwave entrainment. The Holosync program features 13 different levels which are listened to for 4-6 months before your brain will have adjusted enough to the technology to be able to move on to the next level up. Starting at level 2 of the program, Holosync goes the extra mile by incorporating your own chosen positive affirmations – recorded in your own voice.

-Other Specialized Entrainment Methods: There are a few other things to consider like whether the audio creator uses binaural beats, monaural beats, or isochronic tones when appropriate for the desired effect of the audio. Or whether they use other entrainment methods as well, like volume modulation, pitch modulation, or panning from right to left of the headphones to further improve the immersion of the audio.
So, what is binaural beats or binaural tones?  They are auditory (hearing) processing artifacts, or apparent sounds, caused by specific physical stimuli.  This effect was discovered in 1839 by Heinrich Wilhelm Dove and earned greater public awareness in the late 20th century based on claims coming from the alternative medicine community that binaural beats could help induce relaxation, meditation, creativity and other desirable mental states. The effect on the brainwaves depends on the difference in frequencies of each tone: for example, if 300 Hz was played in one ear and 310 in the other, then the binaural beat would have a frequency of 10 Hz.
Theta waves have another interesting characteristic. The Earth has a measurable resonance of 7.83 hertz known as the Schumann resonance. Because the Schumann resonance is a constant background frequency surrounding all life, it may play a special role in biological activity. The Schumann resonance frequency falls within the range of theta brainwaves and may have something to do with why these brainwave frequencies are so powerful. 
Gamma brainwave states are the most rapid in frequency. Gamma has long been considered the brainwave that is able to link and process information from all parts of the brain. It is the frequency that brings with it the ability to process large amounts of information in relatively small amounts of time. Think of generating more Gamma activity as getting a processor upgrade for your brain.
Because the brain filters and interprets reality in a split-brained way, we tend to see things as separate and opposed, rather than as connected and part of the oneness spoken of by the great spiritual teachers (and, in the last few decades, by quantum mechanical physicists). Thus, at a deep level, the dual structure of our brain, in conjunction with brain lateralization, predisposes us to see and experience ourselves as separate from, and often in opposition to, the rest of the world—instead of experiencing the elegant interconnectedness between us and everything else. Our childhood associations and programming build on this inborn tendency by training us to seek this and avoid that, to move toward pleasure and away from pain, to do good and not bad, and so on. The greater the lateralization in the brain, the greater the feelings of separation—and the greater the feelings of separation, the greater the fear, stress, anxiety, and isolation.
Give thanks. I am currently on a journey of discovery in regard to brainwave entrainment. I have shared this information with individuals with ADD as well as other chronic and serious physical ailments. I plan to continue to share with those I know who are suffering depression. I am totally amazed, almost stunned at how well this works. I do believe in the creator. I am humbly giving thanks. Incrediable. Much love and light to all especiallly to Andy for sharing this elegant modality.

There are many advantages and disadvantages with binaural beats. One of the major advantages is hemispheric synchronization. Since both hemispheres are required to create the beat within the brain, this method is an excellent way to create greater harmony between areas of the mind typically functioning independently. Binaural beats are also known to have effective hypnotic and relaxing effects.


I’ve experienced all sorts of internal effects, ranging from feeling “high” to losing all awareness of my body, to seriously feeling like my head was turned completely backwards, only to just have to open my eyes to find it facing straight forward where I left it, to drifting into transcendent states of mind that can hardly even be described with words.

I’m sorry to hear you’re having these troubles. First off, I disagree with whoever told you it was a good idea to listen to 6 subliminals a day. I suppose I would need more context to better understand. Are these binaural beats or brainwave entrainment audios? If so you are definitely listening too much, and can harm yourself (just as the article mentions above from over-doing it). Even if they are not brainwave entrainment audios, I cannot imagine it is effective or the best idea to listen to so much so often. I would pick one subject that correlates to the most important goal for you and stick with it until you have achieved it. Remember to steer clear of that tempting idea of getting “all that you want for nothing”. Even subliminals are a tool. You still have to use the tool to do the work.
Alpha stimulation: Stimulation of alpha waves has been shown to provide stress-relief among employees, is able to provide pain relief, and improve measures of competence and recognition. If you have significant work-related stress, entraining certain alpha frequencies may help you decrease arousal and improve relaxation. Post-surgical stress doesn’t appear to benefit from alpha stimulation.
Theta stimulation: There appears to be no benefit associated with using theta stimulation for cognitive functioning, mood, or stress relief. While theta may be a useful way to induce sleep or alter your state of consciousness, there really isn’t much science supporting entrainment in this particular range for most purposes. Photic stimulation of theta between 5 Hz and 7 Hz can be useful for headaches.
Deeper Meditation • Near The Stage Of Sleep • Vivid, Dreamlike Imagery • Creative Visualization • Feel More Open & Connected • Advanced Problem Solving • Super Creativity • Insight • Intuition • Inspiration • Deeper Subconscious To Super-Conscious Mind • Trance-like • GABA • Immune System • Serotonin • Endorphins • Acetylcholine • Lower Cortisol • Deeply Relaxed • Sleep Better • Emotional Intelligence
Ultimately the only way to know if this is right for you, or if it works for you is to test it. A good audio creator should be willing to let you give their audios a test drive to see if it’s right for you. When you test this type of technology, one that is largely left to subjective experience, I would highly recommend you listen to the same audio daily for a full week or two, taking one day off per week. There are many different experiences that can be had with this type of technology, including not noticing it doing anything at all. Having at least 5-10 experiences with it will give you a reliable way to gage whether or not this is going to work for you.

Brainwave entrainment is a colloquialism for such 'neural entrainment', which is a term used to denote the way in which the aggregate frequency of oscillations produced by the synchronous electrical activity in ensembles of cortical neurons can adjust to synchronize with the periodic vibration of an external stimuli, such as a sustained acoustic frequency perceived as pitch, a regularly repeating pattern of intermittent sounds, perceived as rhythm, or of a regularly rhythmically intermittent flashing light.

×