I am fortunate to be working with Deepak Chopra, M.D., and Dr. Rudy Tanzi, co-authors of the bestselling book Super Brain, on a technology called Brain Wave Entrainment. Deepak is very well known, but Rudy is an amazingly interesting person as well. He is the Kennedy Professor of Neurology at Harvard Medical School and Vice-Chair of Neurology at Mass General Hospital. Rudy co-discovered three of the four original Alzheimer's genes and today runs the Alzheimer's Genome Project. He also plays the keyboards, including, at times, for Aerosmith. He is kind of a real life "Buckaroo Banzai."
Another small scale study with 30 children were entrained with a starting frequency of 14 Hz and ramped up to 40 Hz. Following the excitatory-based protocol, they were then given a protocol that started at 40 Hz and decreased to 14 Hz over 6 weeks. The results indicated that the children significantly improved in arithmetic abilities based on the WISC-III.
In 1973, biophysicist Dr. Gerald Oster published a famous article in Scientific American titled “Auditory Beats in the Brain”, which found that when two pure tones of varying frequencies were combined, a third rhythmic beat was created which he called binaural or monaural beats. According to Oster, monaural beats occur when two tones are combined and sent through a loudspeaker, while binaural beats occur when stereo headphones are used to deliver each tone separately to each ear. Oster concluded that monaural beats were a more effective form of brainwave entrainment.
I first became aware of brainwave meditation programs and brain waves when researching alternative methods for treating the bipolar disorder I had been unsuccessfully living with my entire adult life. I eventually learned a method of releasing difficult emotions on the spot, which I then practiced extensively, and consequently found it easier and even desirable to meditate for fairly lengthy periods of time. Though I took up meditation as a serious daily practice and experienced many undeniable benefits, I nonetheless intermittently experienced life-debilitating bouts of mania and severe depression, often resulting in chaotic mixed states and an inability to maintain daily social functions. During these times, it became nearly impossible to sit in meditation.
When making an educated decision on what product is best for you, it is important to have a general understanding of how the technology works, and what the benefits are of visiting the specific brainwave states. Please click the link to visit a more detailed article – How Does Brainwave Entrainment Work, and the benefits of Alpha, Theta, Delta, and Gamma brainwaves.
I’m working as a consultant for a new and growing holistic wellness company. I am responsible for determining which products would be the most advantageous for both our patients and for retail sales. I have personally purchased the Equisync I CDs to test them. My daughter suffers from major anxiety. The CDs helps her to relax and be less anxious. I tried it myself one time and it was very effective at putting me into a deep meditative state. I believe that your product works and I would like the wellness company to carry Equisync for patients to use and purchase.
This is the slowest band of waves that our brains produce and they occur when we are in deep, dreamless sleep. These waves are very beneficial for the body which restores and heals itself when in this state. The delta state releases anti-aging hormones, including melatonin and DHEA. Human growth hormone (HGH) is another anti-aging hormone that is increased when delta brainwaves are occurring inside the brain, due to the stimulation of the pituitary gland. HGH maintains the skin, bone density, cartilage, and the joints in your body as well as speeds up the healing process of joint and cartilage injuries. HGH can also help heal physical pain.
This is good to understand because this is another area where people can make huge promises that may or may not be true. Even in this realm, there is a level of practicality that can be followed. Even meditating at the rate of a super-human monk is not going to “magically solve all your problems”. This technology cannot pick negative beliefs out of your head and implant positive ones just by influencing your brainwaves. It cannot just make you a different person.
Quick example: Brainwave readings (with an EEG machine) have shown that brainwaves of 2Hz occur when an individual is asleep. Scientists can create special audio recordings, which contain an encoded 2Hz frequency. While listening to such audio, the brain naturally follows (entrains) toward that 2Hz frequency, lowering its brainwave patterns. That's "brainwave entrainment." The net result is that when listening to such an audio recording, you (the listener) will naturally fall asleep.
While the physiological and psychological processes being uncovered by brain science in the study of brainwaves is sometimes complex and still being investigated, certain basic principles are well-established, easily understood, and helpful for achieving the most effectively use of brainwave entrainment when seeking relaxation, improved sleep, lowering of anxiety, or other goals. This important background information and scientific knowledge presented here includes:
Heart rate variability: A new study suggests that among those with low HRV (heart-rate variability), brainwave entrainment can increase HRV. Researchers studied individuals ages 20 to 70 and administered alpha brain stimulation. The alpha wave stimulation resulted in greater heart-rate variability. Since a low HRV is associated with early mortality and poor psychological and physical health, efforts made to increase it should be regarded as beneficial.
I have received many requests for live sessions and personal support via telephone and video chat (Skype or Facetime). I am proud to announce that you can now schedule your own appointments with me for personal consultations, hypnosis sessions or any general counseling, questions or concerns about your specific needs, life coaching, self-help issues, dream guidance, spiritual matters or just random questions about consciousness or reality in general. I look forward to speaking with you on the phone or video chatting via Skype or Facetime.
Neural oscillations are rhythmic or repetitive electrochemical activity in the brain and central nervous system. Such oscillations can be characterized by their frequency, amplitude and phase. Neural tissue can generate oscillatory activity driven by mechanisms within individual neurons, as well as by interactions between them. They may also adjust frequency to synchronize with the periodic vibration of external acoustic or visual stimuli.