Yes, brainwave entrainment is based upon science. It has been scientifically proven to work, and to benefit the brain in all kinds of amazing ways. Yes people use things like EEG machines to read how it works on the brain. BUT, this does not mean it is overly complicated, and it does not mean that you have to be overly techy or scientific, or have any experience in neurology at all to create a brainwave entrainment audio or understand how it works.
Eric Thompson is a co-founder of iAwake Technologies, LLC and was its Chief Technology Officer. Although no longer with iAwake Technologies, his contributions have been immense. Eric is also an inventor, researcher, and producer, and is considered one of the world’s foremost brainwave entrainment experts. In addition, Eric is a pioneer in the development of biofield entrainment technology, which digitally captures and transmits life-enhancing and beneficial subtle energies to the human biofield via any digital medium, including pictures, audio, and film. By combining this emerging technology with an unconventional, innovative, and original approach to audio brainwave entrainment, Eric strives to make profound spiritual development and emotional freedom more easily accessible to all. He writes and speaks on the intersection between neuroscience, psychology, subtle energy, and spirituality. 

Deep relaxation is a major benefit resulting from the brain’s cortical frequency following response. By selecting the desired rate the brain, via the frequency following response, will tend to mimic the rate it is exposed to and thus enter that brainwave state. This helps to explain why this technology can produce benefits commonly found with meditation. One of the most valuable benefits of consistent  brainwave entrainment is that we are able to experience and recognize the various states of consciousness. With practice we can learn how to re-create these states.
Theta brainwaves are next highest in frequency above delta and are especially important for many people using brainwave entrainment and meditation because theta waves are at a threshold, forming a link between wakefulness and the subconscious mind. Theta waves bridge between our awake self and the creative and insightful understandings from below our conscious awareness, and while they are not common in awake adults, they are normative for children under 13 years old. 
Hi Pajaro. It is difficult to pinpoint exactly why and they probably didn’t want to make assumptions without conclusive evidence. Do you suffer from ADD? Or do you struggle to focus? The reason I ask is because of this: “Peak performers’ decrease Delta waves when high focus and peak performance is required. However, most individuals diagnosed with Attention Deficit Disorder, naturally increase rather than decrease Delta activity when trying to focus. The inappropriate Delta response often severely restricts the ability to focus and maintain attention. It is as if the brain is locked into a perpetual drowsy state”. This extract… Read more »

The Frequency following response (FFR), also referred to as Frequency Following Potential (FFP), is a specific response to hearing sound and music, by which neural oscillations adjust their frequency to match the rhythm of auditory stimuli. The use of sound with intent to influence cortical brainwave frequency is called auditory driving,[39][40] by which frequency of neural oscillation is 'driven' to entrain with that of the rhythm of a sound source.[41][42]
When the brain is stimulated with pulsed sounds (neuroelectrical activity via the nerves originating from the ears), the overall activity of the brain will respond to and align with these pulses. By selecting the desired rate, the brain via the frequency following response (entrainment) can be naturally induced towards the selected brainwave state.

How does brainwave entrainment work? Consistent, precisely engineered audio frequencies in the form of binaural beats cause the brain’s frequencies to match the stimulus. Your brain perceives two beats with slightly different frequencies (which are inaudible to the ear) through your headphones. It takes the difference between the two, and matches its own frequency to it. This is called the “frequency following” response.
BrainAscend is a completely free meditation program featuring 5 deepening levels, meaning 5 free MP3 tracks using brainwave entrainment technology, created by Marcus Knudsen, inventor of BlissCoded sound. It uses the scientifically proven most effective brainwave entrainment technology in a special process that steadily expands your brain power and consciousness level.
In the past few issues of the Advocate Voice Newsletter and the Fibromyalgia & Chronic Pain LIFE magazine, we have offered ideas about  several forms of cognitive behavior and mindfulness information.  In the chronic pain community these techniques combined with other therapies, including medications and alternative modalities, can help people sleep, function, relieve stress from pain and improve their quality of life.  This month’s app, Brain Wave, 30 Binaural Programs, is another tool to help introduce the idea of using your mind to help control pain and relieve stress.
Expand your natural alpha brainwaves and theta brainwaves using light sound AVS brainwave entrainment therapy and binaural beats stimulation for creative imagery and meditation. Beta brainwave stimulation is best for heightened athletic performance. Delta brainwaves are for deep, restive sleep. Your neural oscillations and induced activity, in conjunction with ongoing brain activity can be measured via electroencephalography biofeedback and eeg neurofeedback instruments.
Hi please can u help me I have anxiety mainly due to sleep issues and I tried hypnotherapy two years ago and I had a very bad effect I have tried to reverse it but it’s not too good I always have to get into this trance at nite and then try to sledp I wake up in the morning with my head pulling every day if I listen to delta wave music will it help me get out this state and dies delta wave music gradually take u down to sleep please help urgent
Most programs start at a work/life busy brain Beta frequency of twenty light flashes per second (20Hz) and slowly ramp them down to Alpha (relaxation and meditation) at 8-12 HZ, Theta (deep relaxation and dreaming) at 4-8 Hz) and Delta (dreamless deep relaxation) of .5-4Hz. We have taken measurements at Mass General with state of the art EEG equipment and have seen a slowing of the brain waves from Beta to Theta in two minutes and complete brain wave harmonization in the left, right, anterior, posterior and occipital regions of the brain.
If you're struggling to focus and feeling a bit tired and unmotivated while studying, you can help boost your concentration and energy levels by increasing Beta activity.  The SMR range is right at the bottom of the Beta range, so it's not too intense, and so is ideal for playing in the background and using as a general study aid.  If you are looking for something a bit higher for a more intense focus session, try my Study Focus isochronic tones session, which uses frequencies between 14-17Hz.

I was not looking forward to returning back to my house as I live on my own so was very pleased to see that the “equisync” CDs had arrived in my absence. Ever since I have been back I put a CD on each evening and the change has been totally fantastic. The meditation is unbelievably calming and soothing, the inner-voice has been silenced and quite often I just put it on to drop off to sleep with the sound of gently falling rain. I can feel each day starting calmly and things like organising the memorial service have not been the strain and upset I would normally have expected. I could wax lyrical for hours because the benefits are truly and utterly fantastic. Never did I think I would find anything that would lift my spirits, clear my mind, calm the inner space but Equi-Sync has done that, and more.

achievement appreciation becoming just awesome brian johnson career consciousness creativity education energy finerminds-exclusive goal setting gratitude Happiness happiness healing health how to be happy humor inspirational inspiring intuition law of attraction love manifesting marriage Meditation meditation meditation techniques mind mind power motivating motivational personal growth philosophersnotes philosophersnotes challenge productivity relationships self-esteem sex spirituality Spirituality success wealth wealth creation yoga
Also, don’t you think that the inherent hemispheric synchronization using binaural beats might be a positive benefit within itself? While it’s true that the huge majority of us use both sides of our brains most of the time, it’s also true that many of us are a bit polarized to one side or the other in general, or when doing a particular kind of activity or focus. I’ve found stimulating a more equally and consistently whole brain activity has it’s own benefits other than the entrainment aspect.
I definitely NEED (& can feel a difference mentally) Gamma the most. Beta and Alpha do better my processing. Theta waves are TERRIBLE! My normal symptoms increase when listening to those frequencies! Delta has been helpful for me around nighttime. It has helped my sleep on occasion. *Note: Do not listen to higher frequencies (Gamma, Beta) before bedtime! They will keep you very alert.
Hello Chip, I did a little research for you and it looks hopeful. “Even when a person is deaf binaural beats can work. By putting the headphones with the binaural recordings behind the ear, the sound waves travel to the brain through the scull and entrain the brain just the same.” I can not corroborate 100% that this id a fact, however, if you are willing to give it a go I would love to hear how this technique works for you. Please keep my updated as to your progress and results. ~ Maya
At any rate, I am enjoying the product immensely. I’m keeping a journal in which I’m recording my thoughts & observations as well as memory and cognition scores just as a sort of completely unscientific pet project, out of curiosity. So far, I’ve benefited from being better rested and more focused as a result of your product and that alone is worth the price of admission but I hope to be able to show that over an extended period of time, EquiSync can also improve working memory, cognition, &etc. I’ll be sure to share the data I collect with you if I get anything of statistical significance.
Normally, binaural beats, isochronic tones, or monaural tones have a certain level of capacity to entrain neural activity—and then they bottom out. By combining really great entrainment tools, I wanted to create a better entrainment stimulus that could entrain more neural activity quicker, allowing us to go deeper much more quickly than we have ever been able to go before, and moving our meditation practice or spiritual development to the next level.

This BRAINWAVE MIND VOYAGES 30 CD SET includes the following BMV CDs: Lucid Dreaming, Astral Trance, Alpha Brainwaves, Theta Brainwaves, Delta Brainwaves, Tones, Astral Vibrations, Remote Viewing, Beta Brainwaves, Lucid Dream Cycle, Lucid Dreams Hypnosis, Guided Dream Incubation, The Whales CD, Rainstorm, The Waters CD, Nature Sounds, Heartbeat Meditation CD, The Om Meditation, Ganzfeld Effect/ White Noise, Breathing Silent Mindfulness, Breathwork Yoga, Tibetan Singing Bowls, Schumann Resonance, Sacred Healing Frequencies Solfeggio Healing Tones, Sacred Geometry, Celestial Sounds, Audio Mind Machine Sessions, Awakened Mind Brainwave Pattern, Float Tank Hypnosis Session, Full Body Mind Massage Hypnosis - Using embedded brainwave neurotechnologies, your brainwaves will become tuned to the specifically chosen brainwave ranges. For centuries, it has taken years of physical, mental and spiritual training to achieve peak states of consciousness. It is now possible to induce any specifically chosen state of consciousness. Now, you can tune your brainwaves to specifically designed brainwave states, simply by listening to a Brainwave Mind Voyages CDs. PEAK EXPERIENCES AT THE TOUCH OF A BUTTON! Your awareness will become free to explore new states of clarity and new modes of perception as you experience the effects of the embedded brainwave entrainment technology that tune your brainwaves to the ideal brainwave ranges based on the purpose of the specific brainwave session. Advanced Brainwave Training- Multi-channel binaural beats/binaural beat frequencies- Monophonic brainwave entrainment tones - New BMV entrainment technique that works without the use of headphones! Autonomic Audio Pacing Technology (AAPT) - Only found on BMV CDs! Cutting-Edge Vibrational Sound Therapy- 3D Psychoacoustic Soundscapes. Geniuses like Albert Einstein, Nikola Tesla, Jefferson, Edison and many others have utilized their natural brainwave states and now, you can too by listening to these CDs!
One can also learn to control and slow down their brain waves through various neurofeedback technologies such as electroencephalograph (EEG), galvanic skin response (GSR), and heart, pulse and breath rate monitors. These devices measure stress and relaxation parameters and then "play" back the signals to the user so they can use the signals as a beacon to guide and "steer" themselves into a relaxed state. This takes some time, work and discipline but is much quicker than learning meditation.
“…humans have always been intrigued by the possibilities for influencing mental functioning that emerge from combining rhythmic sound and rhythmic light stimulation. Ancient rituals for entering trance states often involved both rhythmic sounds in the form of drum beats, clapping, or chanting and flickering lights produced by candles, torches, bonfires, or long lines of human bodies passing before the fire and chopping the light into mesmerizing rhythmic flashes. From Greek plays to Western opera, our most popular entertainment forms have made use of combinations of lights and sounds. Some composers, such as the visionary Scriabin, actually created music intended to be experienced in combination with rhythmic light displays.”
I have personally used Holosync, Neuroprogrammer 3, and now I'm currently using Brain Evolution System. They are all great programs within their own rights. Holosync is very pricey and takes many years to complete (6-10 yrs) for their 12 level program and has a hefty price tag of $3195 dollars for the complete set and it uses outdated binaural technology. Neuroprogrammer 3 doesn't have a set time limit for completion as you set your own pace and use whatever sessions you choose to use and you can get the ultimate version for under $100, but this isn't a program that you would use daily in most cases. It does use better technology ( binaural & isochronic ) but it more suited for specialized cases and can be used in conjunction with Holosync or BrainEv. I have just started using BrainEv and I am about to be into the second week. BrainEv uses state of the art binaural and isochronic technology and brings you through your states at a much rapid rate whereas Holosync focuses mainly on certain brain wave patterns during its sessions which could get your mind stuck in certain states because the brain gets used to the specific states it's been entrained to. Also, BrainEv takes just 6 months to complete and you can feel it working immediately. Holosync did do it's job but BrainEv takes the cake on this one due to the short duration of time it takes to complete and uses more advanced entrainment techniques that doesnt leave your mind in a static state. So I would difinately suggest using BrainEv ( first month is free; $299 for all 6 sets ) in conjunction with Neuroprogrammer 3 for more specialized brain training.

The brain has two hemispheres that operate somewhat independently from one another. The two hemispheric structures of the brain are connected by a large nerve, called the corpus callosum, which sends information back and forth between the two sides of the brain. In most people, the left hemisphere controls language, logical thinking, and analytic processes and the right side contains the centers for emotion, intuition, and non-linear creative thinking.
My final point is that brainwave entrainment is worth trying, and instead of being stopped by the fear of its improper use, you better reap its numerous benefits by following the safety guidelines I went through in this article. So, it all comes down to the question – are you ready to take your ability to create what you want for yourself in life to the next level?

Filed Under: Flow State, Healing, iAwake Weekly Call, Life Optimization, Practice of Meditation, Profound Meditation Program, Recovery from addiction, Science of Meditation, Waking Up Tagged With: Benefits of Brainwave Entrainment Meditation, Changing Our Brains, Conscious Evolution, Daily Meditation Practice, Emotional Healing, Integral Practice, Life Optimization, Meditation Technology, practice of meditation, Profound Meditation Program, Profound Releasing, Releasing Trauma, Science of Meditation, Spiritual Development, spiritual maturity, spiritual practice, Stealing Flow, Waking Up, Workout Ecstasy
Our everyday, waking brain used for active intelligence operates at approximately 13 hertz, which is in the range of high alpha or low beta frequencies. People who have certain learning disabilities and problems with attention often have low levels of 13 hertz frequency brainwaves in crucial areas of the brain used for sequencing tasks and doing simple math calculations. This is one concrete example of how brainwaves are associated with thinking and behavior. Each identified brainwave frequency has a different effect on a person’s ability to think, act, and feel.
I have received many requests for live sessions and personal support via telephone and video chat (Skype or Facetime). I am proud to announce that you can now schedule your own appointments with me for personal consultations, hypnosis sessions or any general counseling, questions or concerns about your specific needs, life coaching, self-help issues, dream guidance, spiritual matters or just random questions about consciousness or reality in general. I look forward to speaking with you on the phone or video chatting via Skype or Facetime.
When the brain is stimulated with pulsed sounds (neuroelectrical activity via the nerves originating from the ears), the overall activity of the brain will respond to and align with these pulses. By selecting the desired rate, the brain via the frequency following response (entrainment) can be naturally induced towards the selected brainwave state.

The Frequency following response (FFR), also referred to as Frequency Following Potential (FFP), is a specific response to hearing sound and music, by which neural oscillations adjust their frequency to match the rhythm of auditory stimuli. The use of sound with intent to influence cortical brainwave frequency is called auditory driving,[39][40] by which frequency of neural oscillation is 'driven' to entrain with that of the rhythm of a sound source.[41][42]
×