In BrainAscend, each brainwave frequency is stimulated for several minutes before progressing deeper.  Much like a staircase type of progression, but with small and smooth steps. This is the most effetive way and also stimulates the release of "feel good" brain chemicals such as serotonin which makes you feel happy. This chart shows the range that each level covers as well as the whole program.
Not only do certain brain wave rhythms get strengthened as a result of entrainment, but a dominant frequency band results in a different state of awareness. Those that have used a quality brainwave entrainment product can vouch for the fact that their perception is altered by their brain waves. Not only could this be due to brainwave changes, but it may be a result of increased interhemispheric communication.
Miscellaneous reports have also been made about the advantages of brainwave entrainment with the reviews of numerous users stating that the it can assist in increasing sex drive. Research shows that relaxation, meditation, and good self esteem ensures normal body functions. Furthermore, the brainwave entertainment allows your body to flow in rhythm with the beats therefore if your brain accepts and blends with certain frequencies, this could account for the enhanced sex drive.
Memory: There is not sufficient evidence to suggest that brainwave entrainment improves memory. However since cognitive function improves as a result of entrainment, short and/or long term memory may be improved by stimulation with certain frequencies. While lower frequencies may be beneficial for recalling certain memories, conscious processing of the memories generally requires sufficient beta.
Binaural beats are created from two different continuous tones, which when sent separately to each ear create a single beat inside your head. Isochronic tones are basically a single tone which is switched on and off at regular intervals. Imagine a single continuous tone playing on a stereo system and you’ve got your hand on the volume switch. Then once per second, you turn the volume off for half a second and keep doing that every second. For half a second the volume is off, for the other half a beat waveform is formed. The beat is cycling once per second per second, i.e. at a rate of 1Hz.
At the beginning of May, I decided to change over to EquiSync because it’s much cheaper and let me experience the deeper levels sooner. At best, my blood pressure has been down to 66 and after cups of tea and food, back up to 76-80 which is regarded as acceptable. I was able to achieve these wonderful results in less than 6 months of daily practice of meditation using audio-beat technology.
Chronic fatigue: Subjective improvements in energy level may be reported by those who increase stimulatory beta and gamma waves. Fast waves tend to be associated with higher levels of arousal. Low arousal is associated with chronic fatigue and may be exacerbated by slow brain waves (e.g. theta and delta). As of now there aren’t any studies that have analyzed various protocols for their effect on a person’s energy or arousal.
After one month of using Equisync, I feel relaxed, calm and not stressed at all, despite that I am leaving my present job soon for an early retirement, I handle the situation very well. I have the feeling that I’m going to be ok and there is nothing to worry about. This is what I have gained so far from using Equisync and it’s really meaningful in the erratic world that we live in.

Some research suggests that the benefits from brainwave entrainment can last a lot longer, and still be seen for some time after you've stopped using it.  Study participants have still maintained improved test scores a few weeks after the stimulation had ceased.  Research on the long-term benefits has so far been minimal though, so how long the effects last is still up for debate.

Our brains follow cues from outside stimuli, and brainwaves mimic the pulse rates of the sounds we expose it to. So, by creating tracks that pulse sound waves at a desired frequency, we can effectively coax our brain into that state. In layman's terms; by listening to some strange sounding brainwave frequency audios, we can literally slip our brain into a state of feeling calm, alert, focused, energized... and the list goes on. Pretty cool, right!?
Thanks, this was the kind of article I was looking for. I most have gotten over excited as I read a post about a guy who had major success with 40hz binaural beats. I wanted to make my own experiment, but I see now that I will need to continue my research and gather more background information. Maybe one should have his physiology examined? In order to have a professional opinion on whether or not it will be altered or damaged by use of brainwave entrainment (Maybe you happen to be a very vulnerable individual). Getting trustworthy guidance from an experienced source would also be nice 🙂

Maya Mendoza is a published author of 3 personal development books. She has run an NLP / EFT Practice for 29 years helping clients transform problems into personal power. Maya is also a accomplished copywriter and well known Digital Marketing & Social Social Media Strategist - Specializing in Google+ for business. She was named "best marketing consultant" in Glasgow, UK in 2013.  
So my question is: Why? When I read it, I had a bit of a fear of brain aneurysms. Therefore, 1. could someone contact me to tell me why use of your product shouldn’t continue past 2 hours? [I probably won’t heed the reason unless it’s a life or death warning: I love this product that much!] 2. Please feel free to post my letter in your testimonials, if you ever decide to post such customer comments.
* Headphones/Earbuds are Required for Binaural Tones to be Effective as the Left Ear and Right Ear Audio must be isolated for the Brain to perceive the inaudible low-frequency difference between the two sides. ** Changes to Orientation Support: With the upcoming arrival of several new devices with new screen-sizes and aspect ratios, iOS 8 required a re-write of our iPhone and iPad UI to support these devices, and as part of that, we have returned the app to a Portrait-only view for now. Once we know what these future screen dimensions and Aspect Ratios are, and have time to work with the real devices, we can implement a new Landscape UI for the iPad.
No matter what you use: USE it. At least for a couple weeks.  And have realistic expectations...  Brainwave Entrainment is not some pill or quick solution (even if there are some sessions that usually give almost immediate results e.g. for sleep induction or pain relief), it is a tool that requires training and works best in combination with good breathing / meditation techniques.

The implications and potential benefits of brainwave entrainment technology are staggering, and a seemingly infinite amount of doors have been opened to be explored.  This technology is highly useful in the self-help/personal development field in a variety of ways.  It can also be used to enhance NLP and hypnosis recordings to make the mind more receptive to suggestion.  Brainwave entrainment can be applied to help people fall asleep, to improve focus and concentration, or to relax.  Recent and modern experiments are also being held to see if brainwave entrainment may help  to treat and/or cure mental “disorders” such as depression or ADD.  One of the most common and popular uses of brainwave entrainment is to effortlessly induce deep meditative states.
This is why we have included not just audios in our program The Missing Link, but also include step by step instructions on how to meditate while listening to the audios, how to harness the chi in your energy system while going through this metamorphosis, and how to direct your mind in a way that all of this integrates in a way that propels you forward in the direction you want to go.
When you type “brainwave study music” into your search bar, more than likely, you are going to get a good variety of results: alpha brain waves, gamma, theta… But how do you know which one is the best to use, and when? You’re in luck, because in this article, we will be exploring just that! But first, let’s quickly take a look at the 5 different types of brain waves. Types of Brain Waves Here is a brief summary of each type of brain wave and how it affects your brain — beginning with the … [Read more...]

How does brainwave entrainment work? Consistent, precisely engineered audio frequencies in the form of binaural beats cause the brain’s frequencies to match the stimulus. Your brain perceives two beats with slightly different frequencies (which are inaudible to the ear) through your headphones. It takes the difference between the two, and matches its own frequency to it. This is called the “frequency following” response.
Theta waves have a frequency between 4 and 7.5 hertz, making them slower than more wakeful alpha but faster than the dreamless slumber of delta. Theta brainwaves are the frequencies of nighttime dreams and REM sleep when the brain goes through bursts of activity and eye movement. People also experience theta waves in a state of light sleep, deep relaxation, during meditation and prayer, and when daydreaming. Theta waves produce an experience of inward wakefulness where we become disengaged from the outside world while engaging in inner activity. At the lower frequencies of theta, sleeping states are experienced, and at the higher range of frequency, awake relaxed states are experienced. 
We’ll use Holosync® to place you in an alpha brain wave pattern, that of focus, concentration, and accelerated learning. You’ll become completely absorbed in whatever you’re reading—or, for that matter, in anything you do requiring focus and concentration. And, you’ll remain refreshed even after hours of concentration. Quietude™ will dramatically increase your productivity and learning ability.
So on thursday 21st July 2018 I tried marisa peers audio. She has a program that I bought that was just hypnosis audios. I then got three bonus audios. One of them was called money-wiring hypnosis typnaral alpha brainwave audios, which I tired for the first time. As soon as I went into hypnosis I had a weird sensation and my whole head and body stared stimulating to a point where I felt like I couldn’t really move. I thought maybe it was just me being more relaxed. Until I started to feel pain on the side of my head near my ear. I woke up after and went to bed thinking it will get better the next day. But woke up with a headache feeling sick and tingling and numbness near my head and jaw. I contacted them and they said it’s just blood going to your brain but now I feel tingling around my body and pain in my head and ears. I don’t really know what to do but team responsible for this hasn’t heaven me good answer since it hasn’t really gotten better. I feel on edge and losing energy. Please can some one advise.
The brain will entrain to the strongest stimulus. If you combine binaural beats with isochronic tones, your brainwaves will entrain to the isochronic tones. If anything, when you combine the two I believe it makes the track less effective because it makes it harder for the brain to decipher between the two and synchronise to a single beat. There are lots of websites with compelling marketing about the benefits of combining the two together in some funky way, but I haven’t seen any research or lots of anecdotal feedback even to suggest it’s effective to combine them.
I have had your Equisync CD’s for a little more than 2 years. Some recent stresses prompted me to start listening to them again. Wow……these cd’s are no joke. I have been playing them consistently for the past 2 weeks and they are a tremendous help. I have to ask about the Equisync III cds. Can this elicit a detox reaction? I played it in its entirety one night and the next morning I felt like I was having a healing crisis. I am not complaining 🙂 I believe these particular cds allows tremendous amounts of healing light to enter the body through the higher chakras.
I was using Jeffrey Thompson brainwave cd material for several weeks and suddenly developed severe anxiety, headaches in the forehead and dizziness and confusion . I stopped but the symptoms are still with me a week later. Will these symptoms go away? This isn’t some bad kundalini awakens g it something is it ? Will I get better snd how long will it take to go away? Message me at eurydice@cruzio.com or message me in FB at Nicholas Pierotti (the guy in the hat hugging his daughter ) Please let me know
The activity of neurons generate electric currents; and the synchronous action of neural ensembles in the cerebral cortex, comprising large numbers of neurons, produce macroscopic oscillations. These phenomena can be monitored and graphically documented by an electroencephalogram (EEG). The electroencephalographic representations of those oscillations are typically denoted by the term 'brainwaves' in common parlance.[4][5]
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