What happens when you meditate using the Profound Meditation Program 3.0 is that instead of statically giving the nervous system the same level of juice every day, you consciously attune and intuitively adjust your nervous system and your energetic system’s unique stimulation recovery cycle. With PMP 3.0, you have a type of system with enough carrier frequency power and biofield amplitude to push your nervous system and your energetic system for a lifetime—and it is a system as dynamic as your growth and recovery cycles are. This system will enable you to push your spiritual development and growth much more quickly, recover much more quickly, and experience less overwhelm.
Was wondering if you could give me a little more background on the suggested 2hr usage limit. I’m in LOVE with these CDs. Spent two months 2-3 times per day with ‘Equisync II’, and earlier this week shifted over to ‘Equisync III’. Since moving into Equisync III, I’m naturally drawn in my morning sitting to about 1 1/2 hrs with the tracks looping through my iPod. Then I sit again at night. I feel great. So is the 2hrs suggested for people with little prior meditative experience, is it a precaution for those whose psyche may be more fragile and prone to getting uber spacey and not managing their lives?
No matter what you use: USE it. At least for a couple weeks. And have realistic expectations... Brainwave Entrainment is not some pill or quick solution (even if there are some sessions that usually give almost immediate results e.g. for sleep induction or pain relief), it is a tool that requires training and works best in combination with good breathing / meditation techniques.
* Headphones/Earbuds are Required for Binaural Tones to be Effective as the Left Ear and Right Ear Audio must be isolated for the Brain to perceive the inaudible low-frequency difference between the two sides. ** Changes to Orientation Support: With the upcoming arrival of several new devices with new screen-sizes and aspect ratios, iOS 8 required a re-write of our iPhone and iPad UI to support these devices, and as part of that, we have returned the app to a Portrait-only view for now. Once we know what these future screen dimensions and Aspect Ratios are, and have time to work with the real devices, we can implement a new Landscape UI for the iPad.
In all professionally produced meditation programs, you train your brain gradually. That is how you successfully develop. Just like training the body, you progress gradually. This is the key. In BrainAscend you start with level 1. Each track is 30 minutes. Use it once per day for 30 or 60 minutes at a time (once or twice in a row. Use repeat/loop function in your player) or twice per day for 30 minutes at a time. You should use every level for at least 2-3 months before moving to the next. The exception is level 1 which is an introductory level which you can use for a week or so. After that time, if you can repeatedly remain fully aware on your current level without falling asleep (even if playing it twice in a row) you can move on to the next level. Until then you should continue on your current level. Listen with closed eyes, either sitting up or laying down.
The pitch frequency measures and describes what a beat sounds like, i.e. does the isochronic beat have a deeper bass sound, or is it high pitched and sharper sounding? The beat waveform frequency describes how many times the beat is repeating per second, i.e. how fast it is beating. You don’t really need to concern yourself about the pitch frequency, as that doesn’t have a direct influence on brainwave entrainment and doesn’t play a part on the measurement on an EEG. I only mentioned it because you were referring to humans not being able to hear below 20Hz. I change the pitch frequency just to suit the mood of the track. For tracks that are to be relaxing, for meditation or sleep, I tend to use a lower pitch frequency so it sounds deeper and more relaxing and I never have that lower than 100Hz. For an energizing, high focus track I might use a more higher pitched 200Hz isochronic tone, because that is sharper sounding and less likely to make you feel sleepy. That’s all you really need to know about the pitch frequency.
Changes in neural oscillations, demonstrable through electroencephalogram (EEG) measurements, are precipitated by listening to music, which can modulate autonomic arousal ergotropically and trophotropically, increasing and decreasing arousal respectively. Musical auditory stimulation has also been demonstrated to improve immune function, facilitate relaxation, improve mood, and contribute to the alleviation of stress. These findings have contributed to the development of neurologic music therapy, which uses music and song as an active and receptive intervention, to contribute to the treatment and management of disorders characterized by impairment to parts of the brain and central nervous system, including stroke, traumatic brain injury, Parkinson's disease, Huntington's disease, cerebral palsy, Alzheimer's disease, and autism.