Your brain operates at certain levels of activity – the normal waking, active Beta, the meditative Alpha, the asleep-and-dreaming or deep meditative Theta, and the deep sleep/unconscious Delta. Beta is characterized by one thing we all want to get away from – stress.But that brainwave state has its place. It’s the action mode, and that’s the way it should be! If we’re not alert when we’re awake, bad things can happen, right?
 Audio-visual entrainment (AVE) is an effective tool for dissociating the depressed/anxious person out of his/her destructive thoughts. Even with increasing anxiety, AVE has been shown to reduce heart rate … reduce jaw tension from stress … increase blood flow in the eyes … and increase peak-alpha frequency … Many homes have two to three [AVE] systems in them for family members to use following a stressful, tiring day in the modern world. 

My voice is relaxing and relaxation is pleasurable. These mental directives soothingly lull your conscious mind into ending its internal dialogue. It is the conscious mind that does ALL of the worrying, nagging, second-guessing and basically all of the incessant mental chatter and constant inner dialogue that can keep us trapped by our own view of reality, whether these views are good for us or not.

In 1984 medical researcher Dr. Gene W. Brockopp published a paper making several conclusions of audio and visual entrainment (AVE). Such conclusions were that hemispheric synchronization caused by AVE is related to increased intellectual functioning, practiced use of AVE overtime leads to a cumulative effect, and AVE may result in the recovery of early childhood experiences.
2. Dimensional sound insures that the brain perceives the entrainment as more realistic, which produces more natural and thorough engagement in each meditation. Not only does this create more pronounced effects and an intensified response, but it also avoids the fatigue generated by overuse of standard sound – as can occur with extended use of other audios.
An important objective of entrainment is to produce a dissociative state, which is a meditation-like state of deep relaxation. It is the brain/body rehabilitative benefits produced by this deep trance-like state that makes AVE so useful for so many conditions. The dissociative state can be first observed by noticing deep and diaphragmatic breathing. Hands and feet become warmer as arteries dilate. Skin color will become pinker as blood flow increases throughout the face and body. Blood flow will increase in the brain as well. The person will experience feelings of profound relaxation and contentment as beneficial neurotransmitters are released into the brain. When in this deep state, the brain/body’s regenerative repair chemicals (parasympathetic hormones) and stabilizing neurotransmitters such as serotonin, endorphins and dopamine are released, which restore good brain function. AVE contributes to this restoration by providing a stress-break, increasing cerebral blood flow and encouraging impaired neuronal firing which allows the brain to return to normal function.
The Brain Wave app uses advanced sequences of binaural tones that are combined with configurable ambient nature sounds and atmospheric music (or a person’s iTunes Music) to stimulate specific brainwave patterns.  It includes powerful binaural sequences for sleep, focus, energy, positive mood, confidence, anxiety, stress relief, relaxation, yoga, memory, motivation, headache, concentration and meditation and more.
I am one of the fortunate ones who received a free demo of your product. I do believe your product corrected damage to my brain from a childhood concussion. Immediately upon use, I became aware of sounds, drainage and even discomfort behind my right eye and the lower right side of my skull. This continued for a week of using the product daily. I was about to give up using the product when all discomfort stopped, and has not returned. I do believe your product should be used for childhood head trauma. Even though the brain is only bruised, a life can be altered immensely. I love my Equisync II and will use it daily and with confidence.
Much of what is currently written about brainwave entrainment, especially on the internet, is simply … incorrect.  It seems par for the course that when something of huge value is discovered as a potential ‘internet product’ that it is going to be marketed within an inch of it’s life. And often with less than stellar regard for actual science, research, or factual knowledge. 

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Maya Mendoza is a published author of 3 personal development books. She has run an NLP / EFT Practice for 29 years helping clients transform problems into personal power. Maya is also a accomplished copywriter and well known Digital Marketing & Social Social Media Strategist - Specializing in Google+ for business. She was named "best marketing consultant" in Glasgow, UK in 2013.  
This thing blows my mind! The first time I used it I was like "No way!" As I kept using it I discovered that it is literally the only way I am able to fall asleep nights when my mind is so full of thoughts and my anxiety is running rampant! I hate the way sleep aids make me feel like I've been run over by a freight train. I recently switched from using "Deep Sleep" to "Dreamy Sleep" and had the craziest dreams! I normally can't remember my dreams and I was actually able to recall quite a bit of them. Unfortunately last night, I dreamt that I faked the death of my dog last year and I felt like it lasted the whole night so I think I'll be switching back to "Deep Sleep" :( Awesome product though. My *only* complaint is that I wish there were more ambiance options or the ability to use it with Pandora. You can use your own music but I don't have much personal music on my phone so I am limited to using the app's ambiance tracks and they get old after a while. Highly recommend!
FEND OFF negativity, stress or tension in any form – It's no great mystery: Successful people are greater prey for negativity, outside criticism, bitter bystanders, and armchair critics. Jealousy is a powerful emotion. But what if you possessed an emotional "force field" toward this nonsense, and you remained strong and focused regardless what others said? Imagine you being unstoppable...
The release from stress that a dominant alpha brainwave state brings will also stimulate and enhance the immune system. Some people rarely experience alpha brainwaves. These are probably the people you know that are stressed out all the time. Using alpha brainwave entrainment recordings help to relax you and to train your brain to relax when you want it to. It is also a commonly held idea that
Attention and learning ability has been suggested to improve as a result of beta stimulation protocols. Research has shown that beta waves tend to be deficient among those who have learning disabilities and/or attention deficits. Other research with photic stimulation determined that stimulating 14 Hz and alternating it with 22 Hz over several sessions produced significant GPA improvements.
Also, don’t you think that the inherent hemispheric synchronization using binaural beats might be a positive benefit within itself? While it’s true that the huge majority of us use both sides of our brains most of the time, it’s also true that many of us are a bit polarized to one side or the other in general, or when doing a particular kind of activity or focus. I’ve found stimulating a more equally and consistently whole brain activity has it’s own benefits other than the entrainment aspect.
Depression: Currently there is no substantial evidence to support the idea that brainwave entrainment treats depression in adults. Some evidence goes as far as to suggest that the wrong entrainment protocol (e.g. slow wave stimulation) may actually increase certain measures of depression. Stimulation of delta and/or theta, will likely worsen the condition and alpha is unlikely to have an effect.

Besides, Holosync® users look forward to their listening session because the experience is wonderful, and you feel so good afterwards. But still, you do have to be willing to actually use the program. If you aren’t willing—if you don’t think the incredible mental, emotional, and spiritual benefits of this program are worth the time commitment—this isn’t for you.
So how’s that novel coming? Your new song? What about that program you were going to write? Or the website you wanted to build? If your creative project, no matter what it is, isn’t coming along as smoothly or as quickly as you’d hoped, you’re not alone. After a lot of soul-searching, research, and banging my head against the wall, I've learned a lot about creative flow, and I'd like to share these tools, tactics, and insights with you. But back to where we started... It’s not that you didn’t … [Read more...]
Let's check in with another expert, chemistry professor Thomas Taylor from the Texas A&M. Taylor hooked a load of students up to an EEG machine (like you see in the movies with the sticky plastic pads with wires stuck all over people's heads) in an attempt to analyse 'synthesis thinking' - which is basically a nerd's way of saying "find out how people come up with new and creative ways to solve a problem".
How does brainwave entrainment work? Consistent, precisely engineered audio frequencies in the form of binaural beats cause the brain’s frequencies to match the stimulus. Your brain perceives two beats with slightly different frequencies (which are inaudible to the ear) through your headphones. It takes the difference between the two, and matches its own frequency to it. This is called the “frequency following” response.

From a brainwave entrainment effectiveness perspective, it’s my understanding that the response from isochronic tones stimulation starts to diminish over 30Hz and that 40Hz is about the limit for using them. So from what I’ve read on the topic a 100Hz beat wouldn’t work, probably because it’s too fast for the brain to process and synchronise with it.

Good to hear from you and glad you got some value from the article. In total honesty I do feel that brainwave entrainment is safe, and that the big point is not to over-use it, or to push yourself too hard. You can almost think of it like an herb or nutritional supplement. You don’t expect big results the day/week of taking it, and if you don’t get results, you don’t keep taking more. You take it in regular safe doses over a recommended period of time and let it synergistically work its magic. Generally I think you are safe to listen to the audio you made, I just recommend taking it gradually with gamma in particular. Listen for just 10-15 minutes at first and see how your brain handles it. If it doesn’t produce any unwanted feelings then jump right in. But even then I recommend only listening once per day, and taking one day off per week.
4. Be hesitant committing to any BWE system making wild claims. Profit fueled marketers with little to no experience in the BWE field have created a slew of low-quality entrainment systems on the market. These products typically make outrageous promises such as permanently enhancing the brain within minutes of use. Although BWE is a powerful method to improve the mind, it’s not a magic bullet.
In 1839 Heinrich Wilhelm Dove discovered binaural beats, which led to the further discovery of the frequency following response and the beginnings of the science of brainwave entrainment. This science uses the power of specialized sound to FORCE your brain to stop producing defective brainwave patterns - OVERRIDING them to create positive neural feedback instead. Endorphins are created to alleviate pain, serotonin increases to combat anxiety - happy brain chemicals of all kinds are made in response. And the best news? As you continue with it, your brain re-learns to produce these healthy, beneficial and healing brainwaves on its own!

Personally I use them whenever I feel like it which is often and experience truly amazing and almost immediate life-changing, and surprisingly great results. You can, and I am, literally the most confident, happy, sociable, smooth, funny,smart or intuitive person ever using these recordings. They also have the power to make you tonnes more money by giving you truly amazing wealth psychology. I use them successfully in helping me to make a tonne of money trading stock and other activities.


The frequencies embedded into each NeuralSync™ audio integrate three audible tones with a fourth subliminal pulse. This inclusion of both audible and subliminal entrainment engages brainwaves far more efficiently than single protocols such as standard meditation practices, binaural beats or isochronic tones. Because this waveform is also balanced, it compels both sides of the brain into hemispheric synchronization much more easily and effectively than other methods.
If you've heard of or used other brainwaves entrainment such as Holosync®, Hemi-Sync®, Brainsync®, Brainwave Generator, Awakened Mind System, NeuroProgrammer™, LifeFlow™, The Morry Method™, Brain Evolution System™, Perfect Meditation, EquiSync® or iNet™, it is important to understand that NeuralSync™ is significantly different and superior to all of them. It is light years beyond traditional sound therapy like binaural beats, isochronic tones or typical meditation programs.
Insomnia: Perhaps one of the most promising uses of brainwave entrainment technology is for those struggling with insomnia. While the technology is unlikely to provide a “cure” it may help those who have a high level of arousal or are “keyed-up” – reduce their level of internal arousal and sleep. Specifically insomnia that is induced by excess stress (e.g. beta activity) would likely benefit from slower wave stimulation (e.g. alpha activity) to aid the brain in transitioning into sleep.
Anxiety: In a review of brainwave entrainment research, there were several studies that investigated short-term stress relief as well as long-term stress or “burnout.” Several used modalities of auditory stimulation, while a couple used audio-visual entrainment. Those with heightened short-term stress and anxiety were undergoing medical treatments, experiencing addiction, and/or were just anxious adults.
The specific benefits and claims from this technology are often disputed and considered scientifically questionable. One problem is that there are few experiments that have utilized brainwave entrainment for the purpose of treating a specific psychological ailment (e.g. insomnia). And the experiments that have been conducted are largely backed by corporations that sell the software; hence it could be speculated that there are conflicts of interest.
Most of our Royalty Free brainwave entrainment music uses an audio technology known as "binaural beats". These binaural beats are embedded in the music in order to bring about desirable changes in brainwave activity, thereby encouraging various states of relaxation, deep meditation or sleep. When played with headphones, you may be able to hear the binaural beats as a subtle pulsing sound beneath the music.
The reported PMS symptoms that improved included: affective lability, anxiety, appetite changes, bloating, breast tenderness, concentration difficulties, depression, fatigue, and irritability. Researchers noted that there was a clear “trend” toward a reduction in social withdrawal as a result of symptoms as well. A total of 49/50 women reported improvements.
I have been creating all sorts of audio for meditation, relaxation, self programming, ultrasonic subliminal messages etc for half my life when releasing this website. Some may know me as the guy behind BlissCoded sound.  I have over 9 million views on my BlissCoded sound videos on youtube. It is incredibly popular and obviously something people really love. BrainAscend is my gift to you. Feel free to visit me over at www.blisscodedsound.com and discover an amazing sound technology I discovered/invented using the Golden ratio principle, which you can try for free.
Most of our Royalty Free brainwave entrainment music uses an audio technology known as "binaural beats". These binaural beats are embedded in the music in order to bring about desirable changes in brainwave activity, thereby encouraging various states of relaxation, deep meditation or sleep. When played with headphones, you may be able to hear the binaural beats as a subtle pulsing sound beneath the music.
I definitely NEED (& can feel a difference mentally) Gamma the most. Beta and Alpha do better my processing. Theta waves are TERRIBLE! My normal symptoms increase when listening to those frequencies! Delta has been helpful for me around nighttime. It has helped my sleep on occasion. *Note: Do not listen to higher frequencies (Gamma, Beta) before bedtime! They will keep you very alert.
Many psychologists, doctors, teachers, and other professionals have endorsed the technology while personally taking advantage of the limitless benefits that accompany EquiSync's precisely designed brainwave synchronization/ entrainment technology. It is such a profound field of study that many of the metaphysical benefits, those beyond our current scientific measure and technological & philosophical understanding, have yet to be discovered.

Generally, the established brain entrainment technology has been to use various static levels, lowering the carrier frequency of the binaural signals over time. By doing this, you basically increase the resonant power of the carrier frequency to resonate more deeply with the resonant frequency of the brain and the nervous system. This process pushes the nervous system over time. The limitation I find with this system is that it takes a static approach, in the sense that it gives the nervous system the same degree of stimulation day in and day out. The idea here is that if you keep whamming your nervous system with the same stimulation on a daily basis, it will eventually kick in and learn. Then your nervous system and your brain will jump to the next level.
The authors concluded that preliminary evidence suggested that brainwave entrapment was an effective therapeutic tool, but further research was required. The evidence presented appeared to justify the recommendation for further research. In view of the lack of controlled evidence and problems with methodology and reporting in the review, the authors’ conclusions regarding efficacy did not appear reliable.
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